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And how do I do that??  Are there any instructional books available??

Feel that which is from within yourself and FEEL what you need to work on to become a better bit of consciousness. 

Through meditation and self discovery, you gain the realization that "curses" aren't something afflicted ON you... they're something you inflict upon yourself.
You don't need to "rid" yourself of them.  You need to realize that YOU are your own greatest source of power.

No, I was just saying that the new generation seems to lack the patience and curiosity to learn about spiritual things because it's not a game or TV show. And maybe impatient to wait for moderator approval.

Yes and no... there's a big cultural shift happening these days.

Can meditations, breathing exercises or other forms of altered states, help to rid yourself of curses on your body?

Thankss.

Are you trying to say that people only like doing the things they like doing? 
I like doing the things I like doing too.

No, I was just saying that the new generation seems to lack the patience and curiosity to learn about spiritual things because it's not a game or TV show. And maybe impatient to wait for moderator approval.

Looks like these older style forums are on their way out due to shift in technology with tablets, phones, and newer ways to access the internet with "apps." Even Facebook is considered old to the next gen. Even TV's come with apps, so the next gen is experiencing something from early age we never saw until mid age. I think forums are just linked with an older way of accessing info so there isn't newer replacement users as the older ones leave/move on. I see the same thing happening with other "hobbies" of mine.   

Maybe the site Reddit shows this trend. You can access it from a browser on your pc, but more to the point, or they have an app you can install on the phone and the app brings up the latest posts from the subjects you're are subscribed too. So I think "app" access may steer younger kids more as we go. However, it doesn't seem like the subjects are dead... Reddit's LucidDreaming sub has over 200k subscribers and the AP sub has over 50k. Each has their own rules on what to talk about, but they are busy every day with new questions. The difference between here and there is like the difference between a quiet in depth conversation at a park vs a quick chat at a Starbucks café.

YOU have to do 99.9% of all the heavy lifting yourself

And how do I do that??  Are there any instructional books available??

Hey everyone,

I ended up taking a 3 week break and not putting much attention to Astral Projection.

Started practicing again at the start of the week and have had some pretty good sessions.
Full of vivid colors and a couple "Movie Type" scenes. Lots of movement in the arms and a little in the legs.

I use "short breaks" with guitar and take some time off and find that when I come back to it I am farther along or a concept is easier to grasp/learn.
Also I tried something different as well. I usually crawl under the covers or a blanket... just cause I find it more comfortable. One night the wife suggested I try it laying on top of the covers or without a blanket. I thought about it for a while and realized I usually keep that part the same every time. So i gave it a shot....

Turns out it worked pretty well. Within a few minutes I was loosing feeling in my lower body and visuals were starting to come on.

Anyways just an update..... Thanks for reading.

There's nothing which exists on this planet which will "open your chakras for you".
There are products which will "assist" in this process and possibly make things infinitesimally easier to do it... but YOU have to do 99.9% of all the heavy lifting yourself.
Essentially, any product which relaxes you will assist in this process.

Seeing my 11 year old nephew having a lack of interest in things other than roblox fortnite and gaming, as well as the lack of interest in astral projection I think now this is a widespread problem of the new generation having a lack of interest in things outside of their bubble. Also for the first time in a long time IQ has gone down with the new generation. I think it stems from their lack of interest in new things. They lack systems thinking I think. They lack fundamental desire and natural curiosity to learn about the world around them. They are just so engrossed in their games that they don't think outside of that box. At least that is what i am starting to think now.

But if you's have a backlog of people trying to register that might be a big part of the problem too. So if someone has an astral projection and they have to wait a week to a month to post about it because they are waiting for approval, then they could easily get impatient and not post about it once their account is approved.

Perhaps once we get UBI then parents can start spending a lot of time with their children and that natural curiosity about the world around them will come back. Personal development will skyrocket. It's an interesting thought.

Are you trying to say that people only like doing the things they like doing? 
I like doing the things I like doing too.

As for other social media... I don't do twitter or instagram and I'm starting to sour these days on facebook too.