Karnauthrl,

     There isn't any thing wishy washy about this technique. In fact I think its very practical.

 Tom,
 
     I didn't post this technique to prove or convince to anyone that this technique works. Only something that worked for me and I thought could be helpful for others to achieve these states with out aids. You said your friend tried it and it worked. Seven also tried it and said it worked.

      So Tom the only way I think you will be convinced that the technique works is to try and let your own experience be the proof.


    I would be happy to hear your experience good or not good.

  Hi Seven
     
      Thanks for sharing your experience

130 people have read this topic so far.

 If anyone has decided to try this technique I'd like it if you could share you experience.

This is a technique for altering brain waves, and thats exactly what it does.

Do you know what state corresponds to alpha waves?

 If you don't and you tried the technique and it doesn't work for you then maybe you do need to know that state.

 But if you haven't tried the technique then you cannot know whether it will work or will not work whether you know the Alpha, Theta and Delta state or not.


 When you say the affirmation you won't know exactly how deep in alpha or Theta etc. waves you will be unless you have a brain wave machine to measure with. But it usually starts pretty light and as you go to the 2nd, 3rd and so on affirmation it gets deeper.

You can use this technique for relaxation, trance meditation, or astral projection.


   Get into your desired position for your session, and then take a couple of deep breaths.

  When you are comfortable you are going to alter your brain waves a few cycles into Alpha waves by saying this affirmation.

   " I now have Alpha waves"

  After you say this affirmation you should start to feel your body relaxing. Allow this affirmation to settle in for about one minute. Then repeat the affirmation four more times allowing each affirmation to settle in.

  If you want to go deeper just continue with the above procedure, but instead of saying Alpha waves use Theta waves. For even deeper states after Theta switch to Delta waves and follow the same procedure.

  I advise you start with Alpha first, Theta 2nd and Delta last because it will be more effective, and make sure you allow each affirmation to settle in no less than a minute the longer the better.

  I"m pretty sure by the time you get to your 3rd theta affirmation your body is going to be so relaxed it might be hard to stay conscious, so you probably won't need Delta.

what is kundalini descending and what is it for?

 Also what is light quotient

Why do some people say it can take life times to master a certain ability when each life you forget every thing.

sorry I misspelled the word. Correct spelling is light quotient.

 thanks

what light quotin is?

Does any body know?

I think enligthenment is like when Neo saw the matrix for the first time, and stopped the bullets and realized who he was.

This sounds like what they use in the Bible to get you moving towards spirituality.

 If you are not "saved"you will go to hell when you die.

 If you are "saved", when you die you will go to heaven.

 If you are not "saved" on the last day "the end of the world" then you will perish and spend eternity in "damnation".

 If you are/were "saved" by the last day the dead will be resurrected and transformed along with the living to live in the new heaven and earth.

 

    If you had spiritual awakening and raise you vibrations when you die you will go to a higher astral plane.

    If you haven't raised your vibrations and are still dominated by the ego and its attachments, when you die you will go to a lower astral plane.


   If you have raised your vibrations high enough you will be able to remain on earth with a etheralised body.

    If your still dominated by the ego your body will die and you will go to the astral, and not be able to return to earth for further development.

HI cereal,

  Congrats on your first obe! I still have not had one yet but I know It's on the way. I like to ask people when they have their first obe to describe how their state of being was like, and how they felt and there mentality as compared to the physical?

 I mean when you got out was it like every one says?

 Was it worth it?

I'll be back.

Does anybody know what grounding and runing energy is, and can tell me how to do it?