This is for people that are currently using a Light/Sound machine.
Experiment, Explore, have fun with it.
Don't just sit there and wait for the light/sound to do all the work.
I just completed a session on my Laxman. It was the "Deep Relax" program.
At first I let the lights and sound do it's thing for about 5 minutes, so I could lose my physical focus.
I was watching the lights in front of me, then I decided to separate them.
So, I used my Astral hands and separated them like a curtain.
That opened up to some kind of strange tunnel visual. I then kept doing this over and over again.
The more I did, the wider the tunnel was opening and I could finally peer into it.
What did I see? Try it and see what you do.
The machines sole purpose is to get you into a relaxed state. It does this by changing frequencies, Which lets you go deeper and deeper.
But you shouldn't just be melting in it. You should use this opportunity to explore.
See what you can see, try new things, mess around with the lights using your mind.
Then you will start to see how fun these machines can really be.
One again the more effort you put in, the bigger the reward will be.
Post here about some of the experiments you are doing or have done as well.
I'd love to try them too.