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1  Astral Projection & Out of Body Experiences / Welcome to Out of Body Experiences! / Fear of having a stroke during AP on: September 07, 2017, 08:57:37
I often get to the point of AP during dreams/waking but as I try to move out of my body "electricity" (felt as strong vibrations) shoots through "me" mind and there is a feeling of sickness too. I often wonder if the brain can be damaged in some way from doing this. Are there any reports of this happening?
2  Astral Projection & Out of Body Experiences / Welcome to Out of Body Experiences! / Re: Sleep paralysis and breathing on: October 14, 2016, 15:41:51
Thanks for the help, guys  grin Haven't had any lucid dreams/SP since. I will update if I get any further.

One thing that even lucid dreaming specialists agree on regarding sleep paralysis is that taking control of your breath is the method to exit paralysis. 

By exit do you mean just wake up?
3  Astral Projection & Out of Body Experiences / Welcome to Out of Body Experiences! / Sleep paralysis and breathing on: September 27, 2016, 18:46:02
Whenever I get to the point of sleep paralysis in my dream/ after the dream, I feel I can't breathe and then wake myself up completely. Is my body still breathing at this point and it's just disconnected from my mind (googling this says that respiratory movements are intact during SP). If this is true then is it something I should work through so I can eventually move to the next stage of AP?
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