Thanks for all the advice, I will try to run with one of those ideas and see if it helps.
I'll post again on my progress.

On my first accidental OBE, I encountered what I believe to be a demon.
Afterwards I still saw it occasionally in my every day life which I thought would fade.
Now I am seeing people as demons seeing the demon inside,
is there any relevance to the first encounter and this continuing and lingering meetings with
these entities.  They are as unpleasant as you could imagine and scare the living hell
out of me.  Any help on removing them and I would be most obliged.

I have been doing the discovery wave I tapes.  To achieve the focus 10 state by using these tapes I incur a totally different feeling then while previously attempting.  This new feeling of focus 10 is a somewhat timeless feeling, I feel as though I black out as though maybe nothing is existing at all.  When the tape ends I do certainly wake up and am aware that the tape has ended, is this a true focus 10?
Am I really consciously awake in the fact that I know when the tape is ending?  I do not think when I reach this state it is much like sleep except for the fact that I come out of it at the end of the tape.  Looking for some clarification
thanks,
eva

That book is amazing, a truly must read.  After reading it I too had some very interesting dream experiences.

haha... i found it amusing.

*nods* interesting,
thanks!
eva

hmm,
so your saying i should take special notice to those little things?

hmm interesting, maybe this will finally be an exscuse to stop eating meat lol

Is there any way you can specifically call out to then, because I have yet to meet mine.  I've tried simply intending to meet them but it seems to fail, is it possible not to have one?

PD: can it be practiced in the bus, sat down, for example?

I practice in school when I'm bored, the extra noise helps me truly attempt to block all extrinsic stimulation.

eva

well on your question about relaxing, i think what has helped my speed is to start with the eyes.  If you notice during the day they (on me) are very tense and getting those and the area around them relaxed pretty much sets a chain event for the rest of my face, try to hone in on that area see if that helps.

ive tried focusing on one thing for a while but my mind always ends up wandering again UGH!
ill try both of these suggestions though
thanks,
eva

ive been trying very earnestly to achieve a state of inner silence.  everytime i try i become extremely shotty in my thinking at first i do fine shooting down any stray thoughts but soon the magnitude of them takes over, is there any techniques some of you could reccomend to help sustain this inner silence?

hola, im 17 in orlando, florida.  Astral Projection is fairly new to me, I've only known about it for a month but ive made what i consider accomplished gains.  i hope all of you keep at it the crazier you are about it i believe the faster it comes.

eva

I have finished reading my third Carlos Castaneda book.  The one in specific that truly catches my eye is The Art Of Dreaming.  If any of you reading this post have read that book you would know that one of the first things that Carlos does is learn to sustain looking at objects in his dreams.  Has anyone on these forums attempted this method of reaching an OBE and if so have you come in contact with any of these 'inorganic beings' that then come to Carlos after he has mastered his dream awareness?