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1  Energy Body and The Chakras / Welcome to Energy Body and The Chakras / Re: sensing negative energy on: April 19, 2011, 07:36:12
I find that one does not need to send the negative energy back...there is no need for that. When one's negative energy starts to affect you, you have to remain calm, as one member had said. Keep your mind clear, and try not to delve into egotistical thought trains; in other words, be awareness, but don't be an ego.

This will allow you to access the situation without harming yourself or others even more. I recently had a situation full of negative energy, and I have not felt it in a long time, due to my spiritual practices. My heart beat quickly, and it hurt; my mindfulness, my universal mind split, and I had to let loose all that I needed to say.

It did not make me feel better, but it initially calmed my own reaction to the negative energy. What you need to do is move away from the negative energy. Re-center yourself. Meditate, be away from ego. I meditated for quite some time, then I silenced my self, and went on a journey to ask for guidance. I found what I needed, I learned what I needed, and although the situation still affects me, I can handle it without feeling the negative energy harm me.

Hope this makes sense and helps.

That is what I have been doing my whole life - pushing away the fear and the anger, running, avoiding confrontation. It doesn't work for me, and it never will. When I am confronted with a person who has intent to control/attack me, If I deny myself in any way then I have willingly allowed that person to feed off of me (energy vampire) and I am also left to deal with the negative energy they sent my way.

When I express what I am feeling in the moment, I empower myself and the energy vampire has no hold on me. Instead of running from the attacker, the attacker will run from me.

Like I said in my previous post, I haven't yet worked the courage to end my denial of my feelings in my everyday life as this goes against everything I have been taught. The few times that I have expressed myself when being attacked, it felt as if a huge weight was being lifted off of my shoulders. My heart stopped pounding and my mind cleared. My attacker noticed this change in me and walked off in fear and confusion. It was funny and very empowering.

2  Energy Body and The Chakras / Welcome to Energy Body and The Chakras / Re: sensing negative energy on: April 13, 2011, 16:55:00
I have the same issue and I have come to learn that the only way to send that energy back is to express yourself, verbally, about what you are feeling. I still have not worked up the courage to do this in my normal everyday life, but I have tried it a few times and the results are pretty amusing...
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