Now I can't even get those vibrations.

You are not the only one, more and more people are reporting this including me, i had a much easier time years ago.

To be perfectly hohnest i think it has to do with the "changes" that are going on in this time.


kind regards,

Paul

Sure and If it wasn't for the alien trades that have been done, there wouldn't be the microchip and laser technology we enjoy today.


kind regards,

Paul

I can remember one time i was just getting out and Greys were floating in like a circle around my bed.

I have also seen Reptilians and small ones (most likely greys) in remote viewing. You can find them when you remote view or project into, around and or mountains. They usually have bases there. Check out Australia and North America.



kind regards,

Paul

The eyes for some reason seem to be much harder to relax when shut than when wide open for some reason. It's as if the brain wanted to go rapid-eye-movement and brainstorming as soon as you close them. By placing one's focus on the eyes while shut, he can detect and manually release tensions in the area. There is a good number of muscles around the eyeballs. For me usually, CEVs (closed eye visuals) will start to develop that otherwise wouldn't. I'd say the eyes make up 60% of the overall body comfort or lack of it.

With this type of meditation also comes a very pleasant certain hypnotic after-effect that may last a while.


just a tip


kind regards,

Paul

I have been following your posts, Tiny, and they have been really helpful to clear out some mistakes. I am curious, when do you practice, or when are you most succesful in having/inducing OBEs - before sleeping, after sleeping, etc.? I know you say it may not matter with your techniques, but I am still curious about your own way of doing it.

Thank you,

Oh it does matter to me, in no way have i mastered this but I do give my best.
I'm working like crazy to perfect the process of paralyzing the body. It is incredibly hard work to do it from the waking state, compared to just looking for a time when feeling sleepy, in order to fall asleep and try to wake up in the paralyzed state of the body or inside the dream.

One problem is that people confuse the process of paralysis (spiritual detachment from the body control-centers) with relaxation. Relaxation is just releasing muscle tension and that alone won't cause projections and there's not much to learn there, however paralysis is something that must be induced manually and be learned like an instrument.

Probably the most important thing is to live good, since you need to be able to lie still for an hour or more. It is best when your life situation feels "solved" at the time you're trying to project. That is the right time to project. When I feel unsolved and lie down to meditate or project or whatever, all i feel is the desire to get up and do something about it. And If i force myself to lie still, agony and tension just grow and the whole session becomes traumatic.

Going to sleep with the intention to project is good but the chances for recall are minimized. I agree with most people saying that its best to project in the morning after a good night's sleep.

What, you think I don't have to induce my OBE's? Trust me, I'm not that lucky, I don't just "have" them. I'll reword it: "I've induced about 95% of my OBE's and have never experienced sleep paralysis." I agree that it sounds like going into trance.

Alrighty,

well then let me re-word something too. I've never felt trancy during any of my projections, ever. My bodymind was always wide awake and refreshed during them, with my body in a relatively deep state of paralysis, altho never so deep that i had lost control.
At some point I found out for myself that trance is simply negligible and unnecessary for projections and can even tend to make the mind fall asleep and ruin the entire attempt.


kind regards,

Paul

I have been practicing relaxation for years so I tried to pay attention to the micro movements I had. The only place is still the eyes, so difficult to ease this part !

you needn't worry,

at some point SP becomes like a self-completing process. That's why I recommend starting with the legs. With me, the head always comes last and automatically, when all the other limbs are already deeply embedded in astral matter. The head seems to contain the points of highest attachment.


kind regards,

Paul

At this point in the game it's mostly semantics anyway, but...

What you're talking about is inducing a "Trance"... not "Sleep Paralysis". 

i love you too, Xanth


kind regards,

Paul

I'd say no blankets if you can. Most of the time when I induce paralysis, i have heatwaves going throughout all my body, so i start heating up and with a blanket i will start sweating at every single point in my body.


kind regards,

Paul

I've had a number of OBE's and have never experienced sleep paralysis.

you have to understand, you're talking about "having" OBEs, im talking about inducing OBEs, which is a completly different story. In order to induce OBEs, SP - body dissociation process is the process to.

Most people have OBEs but are asleep mentally during the process and then find themselves awake out of their own body after the process and then later experience themselves reintegrating but they never expereinced the body dissociation process that got them out and so they don't know how to. I'm explaining that here.


kind regards,

Paul

Cool this time it took me less than 15 mins to hit SP going stage #4 (vibrations -exit) again, the technique from the description works absolutely certifiably well, i don't know how i could describe the how-to more closely.

I will add a few more things:

One symptom as you progress in SP (body detachment) is that body-awareness and -senses merge with imagination/visualization. For example, while you're in a relatively deep stage of SP and you visualize a tennis playing field, your body will actually experience itself as the tennis ball bouncing across the field or imagined music will become lucidly heard etc. These are well known phenomena of the crossfading from the physical to the astral body.

I would also like to add that since this is a very delicate process, one can't afford to break focus.

For example, when you focus on stilling your legs (I recommend beginning with the legs) and you do that for 5 mins and think you're done, the process reverses naturally and you can start anew. So it is a continual process and your focus doesn't switch from limb to limb, it expands from limb to limb, as SP is known to come over you like a blanket.
Again, the key is to focus on stilling the legs, and keeping that focus, then SP should work it's way upwards the body almost automatically.


kind regards,

Paul

Do you have any recommendation on breathwork?

I mean, not moving is one thing. But normally you always move since you have to breathe. That is also what I do not understand as regards the induction of total paralysis, since it is not possible, your belly and lungs still move with breathing.

You see, I am  not experienced in inducing OBE from waking state (WILD techniques, etc.), but have not given up completely on learning it, that's why I ask.

Some experts recommend yogic breathing or sleep breathing or just deep belly breathing, some use even 'holotropic' breathing. So what is your take on this?

My thread on breathing: http://www.astralpulse.com/forums/welcome_to_astral_consciousness/shallow_breathing_will_keep_your_body_awake-t32780.0.html

I mainly use breathing as a "stabilizer" to center myself and I try to breathe as naturally as possible.
The belly moving is not a problem tho, as you go deeper into paralysis, the autonomous nervous system will pick up the breath and you will not feel yourself breathing anymore.


kind regards,

Paul

so im starting to suspect i have arthritis

For Arthritis try teaspoonwise vinegar and honey to a glass of water, also try Jim Humble's MMS.

Also give alkaline ph ~ 9-10 water a try (prepared from 5% "washing soda" calcium carbonate solution) but do it apart from vinegar.

2 i loose focus.

That's normal, the human mind is unable to keep uninterupted singular focus.


Also, check out my latest http://www.astralpulse.com/forums/welcome_to_astral_consciousness/an_easy_way_to_enter_sleep_paralysis_at_will_and_have_obes-t32893.0.html;msg271041#new

1 i cant stop the itching  and urge to move

You have to find a way to zero down the movements in your body only then you will yield success. Try tensing up muscles and releasing them.

And don't forget to breathe properly, through the belly, nice and deeply and regularily.


kind regards,

Paul

One day I'll put all the fragments of informations I've gathered in one big post but until then, I'll just keep sharing it this way.

Anyways, folks here it is - a very easy way to enter the kind of sleep paralysis necessary for OBEs and I'm sure it has been said before so If you already know, see this as a reminder.

You may alredy know or have experienced that in order to be able to have OBEs it requires me than simply muscle relaxation, it requires a full body paralysis or dissociation from the physical body to be precise. SP can be understood as technically being the wake-experienced crossover from the physical to the astral that normally happens only when the mind is already asleep. So there is literally a disconnection from the physical body control centers, so technically it is not a paralysis of the body just the self experiencing the physical body as a foreign object as it transfers its new identity into the astral body for the time being.

The problem is that when you lie down, normally the body won't shut down and there is a sort of "micro-movement" that is (probably designed to) keeping your body awake and you connected to it. When you cut through that micro-movement and "freeze" the flesh internally, your body begins to enter sleep paralysis and this process can run very quickly (my fastest one to paralysis and exit rush was about 8~ min). I have discovered atleast 4 stages in the process, with each one increasing the 'depth'.  Stage 4 is so heavy it hits you like a train, it's like a space rocket dropping it's last fuel tank. As you process through these stages, your body may feel dead-dry or like plastic or spatially extended or contracted or experiencing a kind of three-dimensional sight through closed eyes, just don't let it take your focus.
Just keep focusing on stilling your body parts internally and notice the sensations as you go from stage to stage to keep you motivated. If it helps, associate your focus with turning your limbs to stone or like being buried in ice or whatever inanimate metaphor you prefer. However, the body wants to move and may trick you into tensing up muscles, so sometimes it is necessary to check and let-go when tension accumulates. If you feel compelled to move, ignore that urge as best as you can and keep focusing on stilling your flesh.


Many relaxation techniques are based upon associations and metaphors to enter sleep paralysis, however if they don't somehow make one cease the micro-movements there is no chance of getting out.

And that's about it, once you enter sleep paralysis you will be unlocked from your physical body and can roll out, float out, fall out, visualize an object above and have it pull you out, phase to a location of choice etc.
Just remember, these exit-techniques won't work unless you are already detached, in a relatively deep state of sleep paralysis.

And as always, I recommend not to practice when tired or a tendency to sleep exists at a given time.


Much success and best of luck



kind regards,

Paul

Forget about it, when you do energy work and activate your astral body, sexual desires so strong will hit you, they will be irresistible cus sex will be the only thing you'll desire and so you'll "give a flying F" about astral projection in that moment.

The amount of "vital energy" you spend on a sex session depends on how much passion and focus you put in that moment, the mere act of it doesn't simply spill energy like...goo.


kind regards,

Paul

Ok, I'll bite...

Tiny, why do you believe he's "probably summoning ancient Anunnaki gods"?

because it's egyptian and you wouldn't want to meet Ra i'm sure.

I've heard people who did summon some and they ended up getting tortured by invisible forces and had aparitions appear in the rooms.


kind regards,

Paul

youre right, sorry. do what you feel is right to you.

The change from ocular vision to astral vision occurs when the separation process is already commenced, however i've had it occur that I couldn't exit the body even tho I already had astral vision activated.

kind regards,

Paul

Share!

http://www.youtube.com/watch?v=gFo0-Zb_p_8&translated=1

http://www.youtube.com/watch?v=V1eCWZNP7HA&translated=1

http://www.youtube.com/watch?v=FBLbrJxGtro

http://www.youtube.com/watch?v=lifb4n6Q4DE&translated=1

<3


kind regards,

Paul

I never was a conspiracy theorist fan

That's one perfect example for a programmed trigger, going off, categorizing certain topics as conspiracy theory instead of viewing them as part of a whole of facts and the way things just simply are.


kind regards,

Paul

I think you're probably summoning ancient Anunnaki gods, if i were you i'd stay with personal energy work.



kind regards,

Paul

Here seems to be some nice looking footage of the north entrance to the inner Earth. It looks like it's imploding.

http://www.youtube.com/watch?v=hvHY1X08YA0

The orange spot you see in the middle probably shows you the special internal sun at the center of the Earth which is the real gaseous core that lights the surface of the inner Earth.

But it looks like it's collapsing to the inside.


kind regards,

Paul

To people seeking God and love i want to say this:
True unconditional Love is not something that can be harvested or conjured up in a ritual or a meditation out of thin air or in pretence of being 'positive'.
It is something that can be seen as a gift - it comes whenever the right decision has been made, the right decision in the best interest of everyone and everything.
Most often it requires selflesness. Selflesness is painful and its rewards usually come very late after a deed.
But don't sit out love and enjoy it, letting it fate. Stay in the chain reaction of giving, while the comfort of love and reward from your recent givings still surrounds you - don't wait until you are all empty and depressively love deprived.

True unconditional love is so powerful, once the motor is set into motion it can move everything.


Blessings and kind regards,


yours sincerely,

Paul

   
Light Beings – what have you seen?

Now you have  



kind regards,

Paul

concentrating on it in a way?

yup

you can do that in your body too, its called remote viewing.

kind regards,

Paul