Thanks you two for the comments.  I feel you both are correct in that these are merely pre-obe exit sensations that I must learn to ignore.  The sad part is that I have been stuck at this pre-obe point for some time now.  Astral noise has also be been a little annoying too, but I guess these symptons mean I am on the right track!   


 

Lately I have been trying to project.  I reach a point during my trance pratice where I feel as if I am being crushed and compacted from head to toe like I'm in some vice grip.  It doesn't hurt and isn't painful, but I can't get past it to the OBE exit point.

Just curious if anyone else has had this problem, or knows of a way to work thru it.

Desperately needing to project,

TT