I wrote something about this very thing a couple years ago for my website:
http://www.unlimitedboundaries.ca/2010/12/02/a-theory-visual-fading-away/

Enjoy

I just wish the community, and humans in general, would stop trying to further divide us... I wish people with influence could/would actually use that influence to bring people together instead.  >_<

Have any of you ever done that thing where you stare at yourself in a mirror on a single point... then after a minute or two of staring you start to see distortions appear?

Those distortions that appear are the start of entering the void.  The same thing occurs when close your eyes and focus on the blackness you see... the noticing exercise is entirely based on this premise.

That's the beginning of projecting with your eyes open.  The problem comes when the distortions cause your field of vision to change, and you end up blinking ruining the experience.  Projecting with your eyes open, while would be EXTREMELY difficult (you'd have to be able to ignore all visual stimulus), isn't outside the realm of possibility. 

You're consciousness... as such, you can project from anywhere, at any time... as long as you can push away all physical stimulus.

You have to upload it to somewhere else then use the img tags to post it. 
You can't upload images here.  Unfortunately. 

Like this:

"HSP" and "Indigo" are just labels... labels based upon personal interpretations of a biased opinion of wanting to be special or wanting someone else to be special.  They're meaningless really.

Usually, the term "indigo" is applied to children whose parents find hard to control.  It's a scapegoat term really, "Oh little Billy isn't difficult, he's just an indigo child."

Fact of the matter is that you have the same capabilities and potentials as EVERY SINGLE OTHER HUMAN BEING ON THIS PLANET.
Some people are more attuned at certain things than others... just as some people can play sports better or play the piano better than others.
Some people have simply been around the block more and have experienced more to put them into a position of having attained more spiritual growth.  There's nothing magical, mystical or special about this... it's been going on since the dawn of this physical reality, and it will continue to go on for as long as this physical reality exists as a place for consciousness-beings to learn.

All I can really say is... Wow!

Phenomenal!

Thank you very much for taking the time to do this.  I do hope it helps to reach many more people.
I've already begun asking some of my spanish speaking projection friends to share the spanish version with those they know.  It's had a great impact already!

This should be the same!  Again, thank you so very much for this. 

Because it's not that easy.
You don't want to ban words in which people might legitimately use one day.

This topic has been moved to Welcome to the Healing place!.

http://www.astralpulse.com/forums/index.php?topic=42460.0

http://www.explorations-in-consciousness.com/vigil_method.html

Try that method.

I have never heard of this... what is it?

Sure, if you want to label/describe it like that.  It's all good. 

I think that the vast AMOUNT of personal experience out there, while isn't "proof", is very hard to ignore.

Yes, I can agree with that.

I wonder if there is anyone on this forum who phases in a lit room (probably not many) but it would be interesting to hear from them.

I certainly have.  There's nothing different about it.
There are many others as well... I'm certain of it.

A lot of people project during the morning, when it's very light outside.  There are many more who practice during the mid day.
You certainly don't need darkness to project.  UNLESS, the light distracts you. 

Thanks.

It’s just that I’m wondering if the darkness we see when we close our eyes, is seen by the physical eyes or not. I’m guessing it is seen by the physical eyes, as when we close our eyes in a lit room we see no darkness only grey, due to the light of the room not allowing us to see complete darkness behind our eyelids, which are allowing some light in.

My problem is, that whilst I take everyone’s word that the 3D blackness is not seen by the physical eyes, I don’t understand how one can get to that stage phasing in a lit room, when the eyelids are still letting some light in, and so not allowing the complete blackness needed in order to start noticing things in that blackness; the noticing of which, will, I imagine, lead to the 3D blackness experience.

For me, it’s a question of how to get there in a lit room. Not that I have to use a lit room. It’s just a question that has been bugging me.

My understanding is that the initial darkness you see is physical.
The 3D darkness is not physical.  3D darkness is the lack of physical visual input.

i see them at the time and hear my self say im lucid dreaming a dream  but i still donte have full consusness  i do have full consusness about once a month now. how do increas it

As long as there is a base knowledge that you REALLY know you're dreaming, then that's a lucid dream.
Having "full consciousness" while dreaming is what I call an astral awareness... which others would call an astral projection.

To increase your awareness, I do this:  http://www.unlimitedboundaries.ca/2010/09/01/how-i-convert-a-lucid-dream-into-an-astral-projection/

It's a simple increasing of your awareness from a lucid awareness experience to an astral awareness experience.