or you could do ho'oponopono
It's basicaly about taking 100% responsibility for what happens in your life and repeating:
I love you.
I'm sorry.
Please, forgive me.
Thank you.
to the divine. With this you clear the erroneous memories in your subconsciouss that are causing the problems you see in outer world. You work on yourself.
Dr. Len healed a whole prison of mentally ill prisoners on Hawaii without ever seeing them. Finally they had to close it down. What he has done was to take their file and do the ho'oponopono process. He was healing the part of himself that he saw in mentally ill prisoners and they got healed.
I have listened to the audio book of Zero Limits by Joe Vitale and Dr. Len. It's amazing.
http://www.zerolimits.info/