Astral projection, can't seem to completely let loose

[AJDIN]

Hey guys i really should do an introduction but seeing as i just experienced a few and its fresh in my mind i decided to post this first

Its been a week now since i been trying to Astral Project and i been having little success with it, i write down in notepads my experiences and this some of them;

I'll first tell you the most recent one(s)

I was in my bed trying to induce and OBE by laying on the top of my bed with my underwear on only, it was cold so i put a donna over myself and thought i might aswell try to lucid dream instead, maybe 30minutes or so i woke up and was still drouzy and i king of accidentally had an starting of an OBE (where i felt the vibrations)

So i tried to do this ladder thing and imagine myself climbing a ladder and
i kept imagining it in my head, all of a sudden i got out of my body completely but i couldnt see anything, my eyes were closed like they were 2minutes ago before i was imagining the ladder

Then i kind of floated of my bed  slowly because i was trying to get up on my room and i landed on the floor and felt my back hit the computer chair leg, then i snapped back into my physical body because i realised i couldn't make any progress because my eyes were closed and i was incredibly sluggish and slow in my astral body

Literally few seconds later after i snapped back into my body i imagined a girl infront of me and i started kissing her and focusing on the senstations and how she was a distance away from me and i was in my bed so that thought of distance and me focusing my energy literally flung my astral body out of my physical body and then i felt like i was light, when that happened i opened my eyes and the room looked weird, it was like i could only see the view from where my physical body was, i started hearing noises and tried calling out to a spirit guide but my voice couldnt get out of my physical body and it felt like my neck was struggling to say anything even though i was outside my body, and then i snapped back into my physical body

Literally another 30 seconds had passed and i attempted it again and felt the vibrations like the other 3 times after this time trying the ladder thing again or maybe it was the girl thing, and my astral arm flung up out of body real fast, this time i tried opening my eyes straight away and i saw the room but from the point where my physical body was, and couldn't completely get out of my body, and i felt i hit a pillow up and it landed on my face and i felt the force of the pillow as my arm went up and as it hit me on my head when it fell down, i then snapped back because i couldn't move, there was no pillow were my arm was.

All those hapened within a space of 3-5minutes

Real quick and fast and felt like i could project my astral body out of my physical body very fast

After the 3rd or 4th time i tried taking my blanket off and just laying there with my boxers but it was pretty cold and i couldn't do it

So my question is, what the hell where those physical objects i felt and touched (Such as the computer chair leg my back landed on) and the pillow? Lucid dream? And i don't understand why i'm having trouble moving my body around it feels really slow and sluggish, and i can't seem to open my eyes and if i do the sight is usually like im looking from my physical body (For example if my head is tilted left i can see the angle of the room like that, but from where im standing it really obscures the room, its weird :S

Anyone experienced this or can guide me to the right path of how to get completely out and explore with ease?

To save you the long read the other experiences i had were similiar, me trying to get out and say an arm or leg coming out but my body not completely coming out

There was this one time also where i freed myself and felt the vibrations and my body was pulled by a force off my bed slowly, then it was turned upside down slowly and it was rising to the roof, and the way i can explain this is that when i hit a certain point in the top of the room where my body had started to go higher then it, it felt like i was slipping into another dimension, like the feeling you get where you take off a glove off your hand, that slip and extra exterior coming off and when that happened i got scared and snapped back into my body

Would appreciate some insight into my experiences and if anyone could help me out

Thanks for letting me bore you!