As with most authors on the subject, they probably touch upon some of what is true mixed in with that which is bologna. LoL
The trick is finding that which resonates with you the most and leave the rest behind.
With that said, I like some of what Moen teaches... his ideas are simple and raw, yet seem to work wonders. I was always thrown off by his seemingly over usage of his "imagination"... but have grown and learned that imagination really is a big factor in projection. Not that you're making stuff up, but his "priming the pumps" as he calls it is, in essence, the "Mental Rundown" exercise that Frank used to share here.

So I'm not a huge Moen fan, but as with most authors... he's got some bits of awesome there. I suggest reading a wide variety of books on the subject and try to work all the different / separate metaphors together. See if you can recognize similar metaphors that different authors use to describe the same idea. You'll be surprised at how similar everyone actually is.
