Some problems I'm having

[Lionheart]

 Meditation cures a lot of different problems in a persons life. Meditation will teach you to relax. It's a great "launching pad" for Astral Travel. I have found a concept that my conscious mind seems to be comfortable with. I start by taking a couple of deep breaths, then I lie back and relax and say to myself "relax, release let go, by my act of will I release all my physical control, take me to your desired destination. Show me what I need to see, teach me what I need to learn". Then I trust and await my journey. I have found that by doing this every day, I have programmed myself for success.
 Good Luck and Safe Travels!