i need some help

[Mjulnir]

i could use some advice if anyone is willing. i have come very close to having a conciouse astral projection. i can eaven get to the point where i feel the "vibrations" i'm just not sure what to do once i get to the point of having the vibrations and the realy weird vertigo feelings that are a precurser. i know i should be able to leave while those vibrations are going on i'm just not quite sure exactly how to do it. please help and thank you

[Stookie]

You need to find an exit technique that works for you. Different things work for different people. There are a bunch of them here:

http://www.astralpulse.com/forums/welcome_to_permanent_astral_topics-b44.0/

http://www.astralpulse.com/forums/welcome_to_the_astral_faq-b46.0/

[Mjulnir]

thank you stookie i appreciate any help.

[Mjulnir]

last night i had a wonderfully exciting experience. i was in a very deep trance and i decided to try the rope technique. when i did i felt i came very close but then my body involuntarily tensed up and i was ticked. but i decided to try again and the feeling came again quickly. then i started to see brighteness behind my closed eyelids like my room light was turned on but 100x stronger. can anyone tell me what that was possibly?