"La,la,la,la" to keep me focus?

[Lord_Dark_Forses]

Hello,

so i have been practicing relaxing my body just for fun in the night every 3 hours, and last night i tried to AP using a delta binaural beat and instead of focusing on my point of awareness i just visualized a pendulum swinging side to side (since the binaural beat was passing though my head like a wave, i thought that i could use that to my advantage and make the pendulum swing with the wave and my eyes would not follow it, and it worked but i need more focus),, then i thought about something that would keep my head busy... and stated saying "Laaaaaaaaaaaaa, Laaaaaaaaaaaa, Laaaaaaaaaa, ...(infinite)" which also worked distracting me from my physical body for a while.

then i had a dream (my 2nd dream of the morning) in which i was at the house where i grew up, and my aunt introduced me to Robert A. Monroe? (i looked for his pic and they didnt look the same xDDD,, damn it, why didnt i think about aping when she said his name xDD) and we even talked about the mantra that i was using 7_7 (gain didnt think about APing u_u!, oh well), but i dont remember exactly what we talked about about the mantra "la" (just to keep my mind busy).

now, i have a doubt: would there be a problem with this "La,La,La,..." in my head xD constantly (im teaching my self to keep saying "la,la,la..." disassociating my mind voice with how much air i have in my lungs (when we physically talk, we can only talk as long as we have air in stomach/lungs)), would it not disturb my mind brain waves, or anything such a constant "la,la,la,laaaaa,laaaaa,laaa,...(infinite)" ?

and what do you think about pendulum swinging?

[Darklon]

I try counting backwards from 300 and then from 50

[Volgerle]

Interesting for me since very recently I had a La-Mantra experience while in the paralysis state. But actually I was singing it. 

Then I saw a green galaxy spiral which I assume to have been my heart chakra. The singing or the "La,la,la" (or both together) seems to have caused this visualisation.

Here in detail:

http://www.astraldynamics.com.au/showthread.php?11852-Volgerle-s-Lucidiary&p=105559#post105559

I also had looked up for any "La-Mantras" then but had not found too much about it (see links).

[Lord_Dark_Forses]

i know that "la" its an official mantra, but before it i was using "a,e,i,o,u" to keep me focus xDDD

now every time im aware of my thoughts im just saying "la,la,la" and sometimes i do the same, i sing it but like an opera xDDDD

[ayearhasgone]

There's no specific mantra that is better than others.  It's whatever works for you.

I don't put much stock in claims such as "This mantra will take you to the Astral Plane, but this mantra will take you to the Anadamabanana plane!"  Or whatever the mystical folks call the upper planes.

[Lord_Dark_Forses]

nah, i was just looking distract my mind with the "la,la,la,..." something tht i could repeat without getting tire of it.