The Astral Pulse
News: http://www.astralpulse.com/aup.html. Acceptable Use Policy for the forums. Please read and ensure that you respect these policies. Thank you.

If you wish the join The Astral Pulse, please create an account and then email myself or one of the moderators your username and email address (do not send us your password please) and we will activate your account for you. 
If it's been over 24 hours and you still haven't been approved, please send another email, we are just people too and sometimes we get busy.
http://www.astralpulse.com/forums/welcome_to_astral_chat/member_registration_requiring_approval-t42962.0.html

We apologize for any inconveniences this may cause, but it's the last resort we have to fighting the spam for now.
 
*
Welcome, Guest. Please login or register. February 24, 2020, 21:35:27


Login with username, password and session length


Pages: [1]   Go Down
  Print  
Author Topic: Stuck in phase of APing  (Read 1472 times)
tripnonastral
Astral Energy 1
*
Offline Offline

Posts: 21

TripnOnAstral@hotmail.com TripnOnAstral
View Profile Email
« on: September 20, 2005, 03:14:07 »

Ive been practiving AP for a while now. (around 1-2 months) So far i can get to where my body starts getting numb. I imagine i have hands, and i pull them through my body, and when i do i can feel tingling and numbing wherever i do that at. after i do that a lot, and im really relaxed i start feeling like im falling or sinking, and then all of a sudden my breathing involuntarily becomes heavy and hard. it always happens whenever i get to this stage and it always seems to waken me and disrupt my focus and relaxation. has anyone had this happen? its like a roadblock to  being able to AP.
Logged
Ben K
Astral Energy 3
***
Offline Offline

Posts: 445


View Profile
« Reply #1 on: September 20, 2005, 03:47:08 »

it is a roadblock of sorts- but now that you recognize it next time it happens simply go "hey, thats cool" and dont think any more about it. try focusing your attention on a mental rundown.

Its good that your able to get that far at all...the real thing shouldnt be to far away Wink
Logged

EXPERIENCE IS KNOWLEDGE
The Astral Pulse
« Reply #1 on: September 20, 2005, 03:47:08 »

logoVisit the website of Astral Pulse creator Adrian Cooper.

Home of the best selling book Our Ultimate Reality.

Astral Projection, Metaphysics and many other subjects.

 Logged
Hans Solo
Astral Energy 3
***
Offline Offline

Posts: 273



View Profile
« Reply #2 on: September 20, 2005, 18:52:05 »

My breathing become hard too.  It seems this happens right before or during Mind awake body asleep.  All of a sudden I hear myself take in a huge gasping breath.  It may not be that the breathing is different, it may be the auditory sound of your breathing is magnified, or breathing autopilot is being engaged.  In any case, this has knocked be out of mind awake body asleep (MABA) many times.

Don't think of it as a roadblock, think of it as a road sign.  Just think, now you know where you are on the road to phasing, no more wallowing in the dark (no pun intended).

Keep it up, and this will no longer effect your state.  It will become just one of many guidepost.

good luck
Han
Logged

"Man, I just sprinted a mile and my heart chakra is going crazy!"

"Women only want me for my Focus 4"
tripnonastral
Astral Energy 1
*
Offline Offline

Posts: 21

TripnOnAstral@hotmail.com TripnOnAstral
View Profile Email
« Reply #3 on: September 21, 2005, 13:16:41 »

cool, ill think less of it. i was going to try last night but i think because i have an exam comming up has got my mind shot.
Logged
Time Traveler
Astral Energy 2
**
Offline Offline

Posts: 67



View Profile
« Reply #4 on: September 25, 2005, 03:14:43 »

I used to get heavy breathing. Now when I am try to get into focus 10 or during meditation my breathing gets very shallow. I sometimes get scared that I am not breathing at all and it breaks my concentration.
Logged
The Astral Pulse
« Reply #4 on: September 25, 2005, 03:14:43 »



 Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines
SMFAds for Free Forums


The Astral Pulse Copyright 2002 - 2014
Valid XHTML 1.0! Valid CSS! Dilber MC Theme by HarzeM