The Astral Pulse
News: Acceptable Use Policy for the forums. Please read and ensure that you respect these policies. Thank you.

If you wish the join The Astral Pulse, please create an account and then email myself or one of the moderators your username and email address (do not send us your password please) and we will activate your account for you. 
If it's been over 24 hours and you still haven't been approved, please send another email, we are just people too and sometimes we get busy.

We apologize for any inconveniences this may cause, but it's the last resort we have to fighting the spam for now.
Welcome, Guest. Please login or register. April 15, 2021, 18:08:23

Login with username, password and session length

Pages: [1]   Go Down
Author Topic: the effectiveness of meditation on AP?  (Read 1345 times)
Astral Energy 4
Offline Offline

Posts: 634

View Profile Email
« on: March 15, 2004, 01:27:59 »

I think anything that stills the mind would be considered a great help-meditation, martial arts, yoga. I had my first 'spontanious' obe's after waking in the night and doing meditation techniques.

In the world in general and in this nation
May not even the names disease, famine, war, and suffering be heard.
May virtuous qualities, merit, and prosperity greatly increase
And may continuous good fortune and subline well-being perfectly arise.
Astral Energy 5
Offline Offline

Posts: 2795

View Profile
« Reply #1 on: March 16, 2004, 03:38:13 »

I agree that meditation can be helpful not only to ap, but also in everyday physical reality. It is an excellent way to center youself and it does an all round good job of maintaining calm.

Very best,

"What lies before us, and what lies behind us, are tiny matters compared to what lies within us...." - Ralph Waldo Emerson
The Astral Pulse
« Reply #1 on: March 16, 2004, 03:38:13 »

logoVisit the website of Astral Pulse creator Adrian Cooper.

Home of the best selling book Our Ultimate Reality.

Astral Projection, Metaphysics and many other subjects.

Astral Energy 2
Offline Offline

Posts: 57

View Profile Email
« Reply #2 on: March 14, 2004, 22:50:47 »

I let a friend borrow my copy of Astral Dynamics a couple months back because i wasn't using it at the time and had other books to read. Now when i really want to read it, he's only half way through (i'm not mad or anything). I've heard that meditation is a great help with AP, and since i'm going to be able to meditate soon, i was wondering how big of an impact it has on APing. Does it help with AP a great amount, or is it just something that mildly helps? Peace

Me, Myself, and GOD
The Astral Pulse

Pages: [1]   Go Up
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.21 | SMF © 2015, Simple Machines
SMFAds for Free Forums

The Astral Pulse Copyright 2002 - 2014
Valid XHTML 1.0! Valid CSS! Dilber MC Theme by HarzeM