Hi all,
Wanted to share my latest experience which is a major milestone for me.
Recently I have been OBE/phasing almost daily but today was different. I went farther than I have ever been. Where was I? I have no clue but I can describe the experience.
My latest processes have been to do some energy work, (summoning some energy from my guides if I can't develop enough myself. I receive a charge through my heart chakra which spreads throughout my body. These feel orgasmic BTW

- I thank them and say “ I’ll see you soon”).
I experience the out-of-body state of vertigo, falling etc. Sometimes I get tethered to my body and today was one of those days. After a while of trying to free myself, I stopped trying and I easily separated.
My body was in a pure vibration state. I had the sense that I was vibrating at a very high rate, higher than usual. I had an all-over feeling the kind you get through your hand when holding a power tool that is spinning at high RPM.
I sometimes get to the 3d blackness. Today I did and also saw millions of tiny lights weaving around my field of vision. I also see 'windows' of incredibly sharp black/white images (see my
recent post here – I have changed my username BTW).
From here I usually slip into sleep or lucid dreamlike scenarios of which I sometimes participate or just passively observe. Today I just pushed through both the hallucinogenics and the sleepiness states into what I can only describe as a pure consciousness. I still had that faint duality of my body somewhere in the *distance* but I knew here is where I am (sorry, Freudian slip of using physical measures to try to describe the non-physical).
I felt a deep sense of belonging here and was instantly self- aware that I was just pure consciousness .. doing nothing but observing (which is something I have been practicing in the physical – see this
website.) I was part of my surroundings. There was no separation of ‘me’ and anything else. At the time, I didn't notice I had no body. I only remembered this now.
I became aware of other entities but as we were all 'one' there was no 'differentiation'. The target of my observation was .... the surrounding which was myself. This awareness 'loop' eventually merged into ... um, 'one-ness'. There was no external colour, sound or input from any other sense that I can recall - using my limited physical senses as I write this. The only ‘input’ I was cognisant of was the sense of one, belonging, peace … I had a higher perception of a few thoughts that must have bled through from the physical.
Just then I heard one of my teenage sons singing to the soundtrack of a stupid TV cartoon and I was back in the physical again deciding on whether to get up and ask him to quiet down. I chose to go back to my ‘nirvana’ and was there again … The singing no longer bothered me, I then realised that I was now able to ignore any physical input (something I have had little success with in the past) and stay in this state indefinitely. I eventually returned to *reality* and had the thought as I got up that where I just was, was the reality & my home, the physical is just a place I’m visiting.
I realise someone reading this could think I’m a raving psychotic on a bad acid trip, (and not that I have to prove anything) but I know I am reasonably sane, don’t take drugs, was incredibly lucid and was not asleep. It was one of those experiences that you just didn't want to return from. If you've ever had that feeling, you'll know exactly what I mean.
So where was I on the Munroe focus scale? I don't know, but I do know I was past the focus of requiring a physical like environment (humans, earth sceneries etc) in which to exist in.
Anyone else been 'here' before and/or can have a stab at my focus level?