I posted this in the midst of another thread a few days ago, but got no response, so thought I'd start a thread.
I keep reading from various members about the difference between the astral and lucid dreaming. The trouble comes about saying the astral is 'other dimensions' whereas lucid dreaming is 'in your head' as it is not really helpful when trying to assimilate one from the other. So here is a challenge to all who think you know the difference...
You see, I've long stopped labelling my experiences, as they often overlap and mingle into one another.
Hi Selski. The reason I'm replying to this thread is that I've changed my mind about not so much how I see my experiences but as to how I label them.
What I'd really like to know is how do you tell the difference between astral travel and lucid dreams?
I think all of these experiences are acts of tuning your perceptions to different levels of reality, and by this I don't mean physical or energetic levels, but subjective levels. From the outward (waking) to the "astral" (which includes all manner of dreams and all manner of what we call AP or OBE).
How do you know you are in a "different dimension". How do you know you are in your own subconscious?
First and right off the bat, when I say 'dimension' I am not talking about physical time/space dimension, I'm talking what Kurt Leland and to some extent theosophical writers described as 'psychological dimensions', which would be the 'distance' from understandable waking reality' as opposed to physical distance or levels. I think all of it is perceived by my subconscious, so I would categorize the experience as an AP or dream depending on how I perceive it. If I wake up to it I'm dreaming, if I have an exit it's an OBE, and if I 'merge' into a scene it's phasing. The degree of symbolism as it pertains to my waking life determines my opinion as to it's subjectivity. Was that confusing?
What are the obvious differences between the two, so that you are able to tell one from another?
I think I already answered that, but I'll give an example.
The other day I had an OBE. I got out of my body the usual way, then flew up and had a completely abstract experience. This experience was noted by someone versed in the symbology of the planes and was identified as one. I accepted this as an OBE to the RTZ with phase-shift to a specific plane (can't remember which.) I'm happy with that description, especially because my description of the environment matched with something previously documented and foreign to my cultural upbringing.
Last week I had a symbolic dream that had symbolism I recognized. When I studied the symbolism, I realized I was working out some problems that were happening in my life. This to me was a nonlucid dream that turned lucid at the end. But due to it's subjectivity, I consider it a good old-fashioned dream.
When I have an RTZ OBE and walk through the nearest wall, the environment often drastically changes from that which I was expecting. Have I walked into the astral or a lucid dream?
The way I work it out, is that if it's an OBE you had an AP that turned into a dream, if the environment has something to do with your life, even if the symbolism is not apparent at first. But if it's archetypal, I'd consider it an OBE that phase-shifted into an AP.
Confused yet?

I'm a big fan of phasing, however I cannot separate it from a WILD. Therefore I phase into (what I would term) a Lucid Dream. And yet, the phasing pioneers used the word astral or other dimensions.
Like I said before, it's all the same to me- but how subjective it is depends on how it's related to your life. Once again, if it's archetypal, then I look for 'astral plane' explanation.
I'm really curious about all this because for each of my experiences, I've felt ultra-lucid, colours have been exquisite, I've had normal conversations with beings that appeared to be not of my creation....and so on. I am not able to distinguish an 'astral' experience from a lucid dream. The only one I can put to one side and label separately is an RTZ OBE - because for me this involves a feeling of separation from the physical and I end up in a near-replica of the room my physical body is in.
I always enjoy reading your experiences, and if they are all subjective, you have a great mind.
I'm curious to hear your views. I'm not looking for how many planes there are, or levels.
I want to know in basic and simple language how you tell the difference between them when you are there.
There. Couldn't be simpler, could it?
I'm looking forward to hearing from you!
Sarah
Basic and simple from me? I don't think so....
