ok, i havent been on since my last time i posted but thanks for the replies its always encouraging to know that others have been able to overcome obstacles that i am now currently facing.
I came back on and was going to start a new thread as its kinda related but kinda not to my first experience, the thing is i did actually have another experience but this one was a little less "comfortable" than the first, so me and my family went out to sunday lunch, to a nice little italian restaurant, not traditional but oh so nice

, anyway we came back and everyone pretty much fell asleep, i was in my room reading and started to feel my eyes closing, i put my book down, laid back and rested my eyes for a bit and must have drifted off, i dont know how long i was out but i do remember suddenly being in the 3d blackness you talk about although i wasnt in it for long as i was soon able to see into a garden, not much detail i just remember it being green, it was like i was looking through a window of rippling water (best description i can think off), everything was blurry so i thought to myself "clarity now" and "clear vision" i couldnt think what to do but i had read that this helps you see clearly and again it was as if i was on automatic pilot, it wasnt a consious decision to do this i just did it, so i was quite pleased with myself there. Then the problems started, for some reason my arms felt like they were on fire, it was like a really intense version of pins and needles but really hot and it was causing me discomfort, i ignored it and kept going, trying to clear my vision but the feeling wouldnt stop, i didnt know what was going on, i cleared my vision enough so that the centre of my vision was clear but the edges were still blurry, i could see the grass in the garden and i was being drawn down into it like i was crashing, at one point i think i was actually drawn right down under it, i could see soil and stuff untill i kinda focused on my arms again, my vision blurred more and i woke abruptly.
I thought the feeling may have been i was lying funny and my body actually had pins and needles but i when i woke i was lying flat on my back and my arms felt normal, its not gonna put me off trying till i get it but does anyone have any ideas what it could have been?, im thinking its just a basic lack of control but thats just a complete guess since i know i lack control atm anyway
