From what I understand, sleep paralysis is a state that is ideal for an OOBE. Your body is asleep (more accurately, the part of your mind that controls your body), but your mind is still focused and awake. I believe this is the state you enter after the 'vibrations' stop. The 'vibrations' that people report seems to be when your body is falling asleep, although I have never been 'stuck' in the sleep paralysis stage.
thats me all the way....everytime i get past the vibration state...i get major sleep paralysis.....i dont get scared tho...most of the time i roll out (into the oob state or whatever you want to call it).....but when i do get stuck....i start trying really hard to blow air out of my mouth...and my lips vibrate to the point where i hear it......makes me mentally start laughing....and gets me out of it more times than not.......i have never (to this point) been able to hit that stage more than 1 time a night tho...seems like once you hit it....your body has to rest or somthing to "recharge" .............................................anyone ever had sleep paralysis more than 1 time in a single night...like right after you wake and go back to sleep....
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