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personalreality
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« Reply #165 on: March 09, 2010, 01:58:14 » |
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I use full head support. Actually I lay in my bed. I used to use an upright chair, but now I use my bed with full head and neck support. It has been a lot easier for me this way.
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"...but the universe is a slippery fish"
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Anemani
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« Reply #166 on: March 09, 2010, 02:10:46 » |
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There was an old (Monroe) technique where your goal was to "reach out to the vibrations" and pull them back to your body. But what you were really doing was "grabbing vibrations" and pulling yourself out of your body to them.
Well I would give that a try, but I do not feel the vibrations anymore  |
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personalreality
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« Reply #167 on: March 09, 2010, 02:57:19 » |
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I never felt them like that either, it seemed a bit whacky, but it was essentially the point-shift method.
I stopped feeling vibes a long time ago, but I feel buzzing now. It feels different. I buzz when I actually move from in body to out of body.
I would say you're doing well.
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"...but the universe is a slippery fish"
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Anemani
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« Reply #168 on: March 09, 2010, 03:08:29 » |
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Really?  I was beginning to worry that I was going backwards instead of forward. I hope that I am getting closer. lol I was talking to myself half an hour ago saying. Tonight I am going to AP. That`s right watch out cuz I am coming. *blushes* I was getting really pumped up then I went back to what I was doing and started to see... how do I describe this.. ^^ well lets just say it looked like a bunch of sparkles where dance across my eyes. I looked around to see if they would go away and closed and opened my eyes but they went away on their own time. Was this just an eye trick? |
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Fresco
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« Reply #169 on: March 09, 2010, 03:28:05 » |
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I read in a book tonight that the vibrations are supposed to go away after 20 to 40 minutes (sometimes earlier).
The vibes are actually part of OBE and not astral projection
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Anemani
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« Reply #170 on: March 09, 2010, 03:29:32 » |
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What is the difference from OBE and AP?
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Fresco
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« Reply #171 on: March 09, 2010, 03:50:40 » |
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What is the difference from OBE and AP?
I only had an OBE but no AP yet, but from what I read an OBE simply means you hover a few feet outside your body. An AP means a much advanced stage of OBE involving travelling to different astral planes. Think of it being at an airport. While you take off in the plane looking back at the runway, thats would be an OBE. But a few hours on your plainride flying over a carribean paradise island would be the AP. Best I can describe it anyways |
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Anemani
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« Reply #172 on: March 09, 2010, 03:58:45 » |
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Oh I see.  lol I have had neither. |
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kurtykurt42
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« Reply #173 on: March 09, 2010, 05:42:03 » |
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So, when I go to these higher dimensional planes that aren't in the astral am I still astral projecting? I guess not, my group calls it remote extension or density travel but I think astral projection sounds cool anyways!  |
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Anemani
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« Reply #174 on: March 09, 2010, 15:25:10 » |
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I fell asleep trying to AP again I woke up though like at 2 in the morning, because I was on my back and I was going to turn on my side in my sleep and got tangled up in my headphone cords. ^^ I thought well this is a great opportunity to try again and I lay on my back and instantly fell back to sleep. ^^ and then I had "another" creepy dream -.- |
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Fresco
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« Reply #175 on: March 09, 2010, 16:35:13 » |
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I did 32 minutes of trance today, the shaking comes in waves and I'm getting progressively lighter as time goes on.
With lighter I mean I dont feel my arms and legs hardly anymore.
Also the inside of my closed eyes seem to get (slightly) brighter with light as time goes on. I assume this is a good sign, right?!
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Anemani
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« Reply #176 on: March 09, 2010, 16:43:44 » |
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^^ That has happened to me (the light thing) but I do not know if it was just a car going into my neighbors driveway. I think I am getting improvement on the state of mind part though. I will start to drift off more now and then my heart rate increases and my body begins to feel like it is floating, but then I become fully conscious and it goes away. So ^^ yay!
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Fresco
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« Reply #177 on: March 09, 2010, 16:58:27 » |
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^^ That has happened to me (the light thing) but I do not know if it was just a car going into my neighbors driveway. I think I am getting improvement on the state of mind part though. I will start to drift off more now and then my heart rate increases and my body begins to feel like it is floating, but then I become fully conscious and it goes away. So ^^ yay!
How many minutes do you do your trances?? |
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Anemani
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« Reply #178 on: March 09, 2010, 17:53:45 » |
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I lay down for about 40 mins exactly each time (If my mind is not wondering) With the binaural beats I am able to stay still for 1 hour and my results are a bit better and my mind drifts off more, but after that I will fall asleep without realizing it. When I first started it only took me 10 to 20 minutes to get into the trance, but as time went on, my time increased until I was not getting any results, which I am wondering if that is because of something to do with my physical body, because know I am doing a bit better each night.
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Fresco
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« Reply #179 on: March 09, 2010, 20:37:18 » |
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I lay down for about 40 mins exactly each time (If my mind is not wondering) With the binaural beats I am able to stay still for 1 hour and my results are a bit better and my mind drifts off more, but after that I will fall asleep without realizing it. When I first started it only took me 10 to 20 minutes to get into the trance, but as time went on, my time increased until I was not getting any results, which I am wondering if that is because of something to do with my physical body, because know I am doing a bit better each night.
Try doing if for an hour or longer |
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