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Author Topic: First time I rolled out of my body  (Read 377 times)
kuurt
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« on: September 16, 2017, 02:36:09 »

I was taking an afternoon nap on the couch.  I saw a black dot that looked like a bug on the white couch near me.  I guess I saw it with my astral eyes because I couldn't move - I was in sleep paralysis.  I tried hard to wake up because I didn't want the bug to crawl on me.  It wasn't actually a bug, i just thought it was. 

In my attempt to wake up and get up I drempt the top part of my body fell out of the couch and onto the floor.  I realized that it was my astral body separating from the physical so i thought I should try to roll out of my body.  First I rocked my astral body back and forth to build up some momentum and then I rolled out of my body and onto the floor.  It was easy.  I found myself face down on the floor.  Then I floated up and immediately called for my spirit guide because I wanted to ask if there was some way I could heal my body (lung problem).  Of course I woke up before seeing my spirit guide.  Sad

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Selski
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« Reply #1 on: September 16, 2017, 08:46:15 »

Try not to be disheartened. A lot of experiences are very short - no more than a few seconds. See what you can take from this experience and use it to help you have more in future.  smiley
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Whatever happened to the dreamers...
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« Reply #1 on: September 16, 2017, 08:46:15 »

logoVisit the website of Astral Pulse creator Adrian Cooper.

Home of the best selling book Our Ultimate Reality.

Astral Projection, Metaphysics and many other subjects.

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kuurt
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« Reply #2 on: September 17, 2017, 22:27:25 »

Yeah, I will definitely be using the roll out technique again in the future it worked quite well.  When you're experiencing sleep paralysis that is.  I use to experience sleep paralysis all the time, but not so much these days.  I have noticed that almost every time I have experienced sleep paralysis I was sleeping on my back.  Not sure the reason for that, but I guess I'll try to sleep on my back more often. 
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