Originally posted by fallnangel77:
It is very difficult to do at night, if not impossible, unless you are one that sleeps during the day and is awake at night. You should try during the morning or afternoon and you should have a lot more luck. Increasing your concentration will help a lot as well, but it will still be easier to do during the day.
Although I understand what FallnAngel is saying here, I have to point something out.
Although it may be EASIER to practice during the morning (due to your body being extra relaxed from a few hours of sleep), this in no way should discourage you from trying at night.
I ALWAYS practice my techniques at night. After all, even though you usually fall asleep, it's a perfect opportunity to get familiar with the way our thoughts swim around in our heads, and how we can slowly quiet them down. Every time you lay down, you can use that opportunity to practice your OBE induction techniques. You'll be able to get to Focus 10 easier and, as Frank mentions, direct your thoughts higher up the "consciousness cone."
But I do agree with FallenAngel....practicing at night usually results in a failed projection attempt; but each time you think you fail, you're actually learning from your experience and making internal corrections for the next time! Best of luck...
Jeff Mash, Founder and Editor
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