Unusual wierd sensation :S need help

[Vedyl]

hello,dear reader

so..i tried to astral like 3 times,once it was a fail later that same day i tried for 3hr ad  though maybe 20mins passed(my father came in my room to check if I'm okay and told me its been 3hrs) and then today,when i wake up i just wanna sleep again,so i said #$%& it imma sleep.i like just sleeep sleeep-d,didnt really think about anything just like...like i wasnt there.so for some odd reason i just came to the idea that i should try it again..just like that,since i had no success before it was like "meh..lets try" so with no chakra opening or muscle relaxation i just sort of...didnt do anything really no rope imagination nothing just like reach out my imagination hands and all of a sudden trippy-ness.i think it was normal the strong humming,like i was diving and a couple of motorboats were above me,then the electro-stuff i felt electrified,dunno how to explain that but im sure you'll understand.i saw some yellow-graw static,no actual image i think i didnt get out really it was just fuzzy.and now the wierd think that im not sure is ok....i sort of felt pregnant...like i had some sort of contractions..like my "legs,arms and body" were contracting and spazzing,then once i felt like something hit me right in my solar plexus and i sort of went belly in and legs and head up.like i was sort of "fighting" it was wierd even thou the whole time i was laying down,after that about 5s something keps pushing me down from legs then body and  then chest and head.like a asphalt roller went over me and i was on sand,when it got to my head i felt my legs being up on the level of my real legs.

no pain was involved,and i didnt exit because of mere fear like i excrement my pants,i exited willingly cause i like didnt know if this was ok or what...pretty new to this.did read an e-book.

Can anyone tell me what was this?Anyone experienced this asphalt roller thing?
If there sensations are ok,what to do next to get out of my body? also a question i have been dying to know,can you see in color when you get out ^^

If you know an anwser to any of the above stated questions please do tell 

and im so sorry for my crappy writing style   

[predatoo]

  i've got no solid answers for you but i have had similar experiences, and i think its related to fear. even experienced projectors will encounter fear, and without enough control, (which just comes from experience) the situation can get worse. this morning for example i tried to phase and i was stuck in a repetitive loop, i had these spinning discs around me, 3 or 4, and they all spun fast and randomly, which kept contorting my body (this came from an x-men movie, the early Havoc's attack was these discs). everything else was a void.
  i actually spent a fair bit of time being hassled by these rings with no obvious way to change the situation, so i didn't try. i just kinda tried to take in what the eff i was doing there, but apart from a the x-men reference it was totally random, and just looping.. for me it makes sense that situations like this occur when you first wake up, and are a little dis-oriented, because you quickly become and excited, yet a beginner is still unsure. i think it might be this contradiction in the brain when you still need time to 'start the fire'. random 'scary' situations seem to frequent beginners though, but experience will teach control.
  "what to do next to get out of my body?" well, phantom wiggling sounds like it might work well for you since you just seemed to 'reach out'. a sensation most people are familiar with would be to put your hand to your ear like answering a phone call, so try and do this with your astral arms. observing the blankness on your eyelids and trying to locate recognizable images can often induce vibrations. try and digest the whole picture rather than becoming too focused on one thing though. a third option is trying to focus on any sounds you might hear. try each for 5-10 seconds in a cycle 4/5 times and you should induce vibrations and be able to get out. there is a lot of other techniques similar to those you should read up on, called 'indirect techniques'.
  as for seeing the world in colour? basically its super-colour! the sun will be just as dazzling as ours, the sky nicely blue, and the landscape is ultra vibrant

[Vedyl]

Ty for helping ^^

next time if this occurs ill ignore it or i was thinking,if these occurances come from fears then i can break them by doing something that will like stop the dreaded asphalt roller xD,for instance a kamehameha (XDD) Ill try imagining someone doing a kamehameha on the roller and it might go away :/ idk will try.Ty for the tecniques!i am reading an ebook about 66 different techniques,if you want i can send it to you ^^.will try to wiggle.

And the color news are great i always thougt its all gray and cloudy XD

anyhow tnx

[CFTraveler]

hello,dear reader

so..i tried to astral like 3 times,once it was a fail later that same day i tried for 3hr ad  though maybe 20mins passed(my father came in my room to check if I'm okay and told me its been 3hrs) and then today,when i wake up i just wanna sleep again,so i said #$%& it imma sleep.i like just sleeep sleeep-d,didnt really think about anything just like...like i wasnt there.so for some odd reason i just came to the idea that i should try it again..just like that,since i had no success before it was like "meh..lets try" so with no chakra opening or muscle relaxation i just sort of...didnt do anything really no rope imagination nothing just like reach out my imagination hands and all of a sudden trippy-ness.i think it was normal the strong humming,like i was diving and a couple of motorboats were above me,then the electro-stuff i felt electrified,dunno how to explain that but im sure you'll understand.i saw some yellow-graw static,no actual image i think i didnt get out really it was just fuzzy.and now the wierd think that im not sure is ok....i sort of felt pregnant...like i had some sort of contractions..like my "legs,arms and body" were contracting and spazzing,then once i felt like something hit me right in my solar plexus and i sort of went belly in and legs and head up.like i was sort of "fighting" it was wierd even thou the whole time i was laying down,after that about 5s something keps pushing me down from legs then body and  then chest and head.like a asphalt roller went over me and i was on sand,when it got to my head i felt my legs being up on the level of my real legs.

no pain was involved,and i didnt exit because of mere fear like i excrement my pants,i exited willingly cause i like didnt know if this was ok or what...pretty new to this.did read an e-book.

Can anyone tell me what was this?Anyone experienced this asphalt roller thing?
If there sensations are ok,what to do next to get out of my body? also a question i have been dying to know,can you see in color when you get out ^^

If you know an anwser to any of the above stated questions please do tell  

and im so sorry for my crappy writing style  

It sounds like you had strong separation vibrations, energy body expansion and chakra activation.  It happens when you're starting out, it's what scares people into not trying again.  I recommend energy work just to get you used to the feeling, and smooth things out.

[Vedyl]

Ty CFT  also where can i read in depth about energy work?if you know where that is.. 

[CFTraveler]

Here you go Vedyl:
http://www.astralpulse.com/forums/welcome_to_energy_body_and_the_chakras/robert_bruces_new_energy_work_course-t32858.0.html;msg272125#msg272125

[predatoo]

vedyl i'd certainly be interested in reading that e-book! my email address is predatoo@hotmail.com if you could send it there?

[Vedyl]

thank you CFT ^^ will read it.

predatoo sent it 

[Vedyl]

no pain was involved,and i didnt exit because of mere fear like i excrement my pants,i exited willingly

woooow what is excremented my pants doing here,i remenber not writing excrement becaouse i wasnt sure what it meant until i googled it now,and im pretty sure i didnt write pants either....i think it was that auto correct thingey >< damnit

[CFTraveler]

Word Censor.
Try writing &ull$hit.  It's quite amusing.