Hey sstonevenuss,
I really like your experience[|)]! I failed to notice this post before. That is exactly how I eventually projected there(i think). In the book "Astral Dynamics," they say that during your every day routine, get in the habitual use of saying to yourself things like, "Am I Dreaming?", "Am I haveing an OBE" and foremost, "Astral Pulse Island(visualization of Island)." I started having dreams about it, I never could take control of the dreams and know whats going on, only remember it when i woke up. But I Practiced to project from a lucid dream to OBE. But practice and time makes perfect.
I just do some simple relaxation techniques, then put myself in a deep trance with the energy raising techniques I read in the book. While doing relaxation breathing and while in trance, the whole time I'm thinking about Astral Pulse Island, Until I feel the vibrations, then I TRY(lol i meen try) to visualize that I'm on the island, and theres a endless amount of thick thick roap coming down from the clouds and dropping to arm's reach. I at the same time visualizing the island and doing one of the various Rope Methods.
I was thinking since I have not seen much response to my post, and your the only one that seems to be trying this, we should visualize a particular area of the island and meet[

]! because I have not seen anyone on that island except heard things but I could not tell if that was just manifestations or not, lol I'm very jumpy and skitish when i hear noises[:I].