Hi I was wondering if anyone knew if the state i reach when I feel deeply relaxed and start to feel the vibes, numbness and tingling, and feeling like I'm looking inward or an inward energy is growing
could be considered the theta brainwave state (whew, that was a long sentence).
I can reach this state fairly easily and was wondering if maybe I could do some self hypnosis while there
...might as well...

thanks
che