blown my mind away!!!dreams ADHD and caffeine

[psychedelia]

hello my name is ryan im 17 and have ADHD and it tends to affect my sleep so i take melatonin and practice meditation. my sleeping has gotten alot better(9+mg a nite) and my recall is becoming a daily accurance(even several recalls in one night). now for people who know know ADHD im very hyper jittery lose focus EASY my mind is constantly racing(example i talk in my head to myself 24/7....forever thinking) but the common medication for ADHD is stimulants such as ritalin or vyvanse but unlike others stimulants mellow me out calm me down ive even thrown a dip in and it made me sleepy(same with cigs) but to my point ive been reading caffeine and dream interaction so would it be safe to say i could consume caffeine to help my dreaming??