hi. im hoping someone on here will be able to read this without screwing their face up at me, which is what i have been getting from everyone lese i know

i am really hoping to speak to some like minded people on here as i kind of feel alone and would like some understanding.
I have been reading up on astral travel and i am almost certain that recently i have been doing it whilst asleep without meaning to. I am very spiritually minded and am happy that i may be travelling. However, from reading up on it i have found that i appear to be getting astral whiplash? Perhaps this is because i need to find a way to return easier? Can anyone advise me on how to have a less bumpy landing?
Also id just like a chat with people that dont think im crazy

Hi there!
Have you consciously astral travelled before? Do you have memories of ano astral travels at all, even if spontaneous?
Again, as CF asked, what do you consider to be "astral whiplash" and
how do you know/guess you are experiencing it?