astral food?

[istop2]

http://www.youtube.com/watch?v=ppTq5XRk35g&feature=related

- Is it true that, what is told in this video ?

[Xanth]

That video wasn't talking about "Astral Food".

They were talking about eating certain colour foods to help certain coloured chakras.

I'm not going to say whether or not I believe it... but meh, it certainly couldn't hurt.  LoL

[Ident]

I've heard that some even colour their bathwater for the same reason.

[Xanth]

I've heard that some even colour their bathwater for the same reason.

Which is also mentioned in the video. 

It's an interesting hypothesis... the only problem is that it's very hard to prove any of these concepts.

[Ident]

I was discussing chakras with a local healer. He suggested breathing in through the crown chakra and breathing out through the chakra of interest. Continue as long as desired.

[Xanth]

I was discussing chakras with a local healer. He suggested breathing in through the crown chakra and breathing out through the chakra of interest. Continue as long as desired.

Just make sure when doing chakra work that you begin by pulling energy up through the Root Chakra... and slowly working your way up.
Never go the opposite direction until you've stimulated them all first in this manner.

[Dreamshards]

I think you maybe you are asking the wrong question, or maybe to the wrong people. It's a very debatable concept-as our chakras in general. For some people the use of chakras really help in the work they are trying to do. I would try it out to see if you have any positive results.