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Author Topic: Brow pressure while meditating  (Read 2833 times)
jadrian70
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« on: March 10, 2014, 22:31:58 »

Hi all.  It has been awhile since Iíve been able to devote any time to meditation and AP, but Iím determined to get back to regular practice.

An odd thing happened yesterday that I hadnít experienced before.  While meditating I began to feel a substantial pressure in the center of my forehead just above my eyebrows.   Iíve never done any chakra work or anything like that, but from what Iíve read here and there Iím going to conclude that this was related to the 3rd eye/brow chakra.    Nothing came of it and I ended up falling asleep.

What should I have done when I felt this pressure?   My intent was simply AP, so I didnít know what to do with this sensation.  If this happens again, should I focus on this pressure or ignore it?  huh
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