Download a free chakra stimulation & OBE mp3 file

[DarkCloud]

Well, the intention of the track is to help take you into trance, and then provide some audible cues for working with the chakras.  

Robert Bruce recommends not working with the chakras until you've practised for a few months with general energy body stimulation - so if you like, you could adapt the audible cues for this purpose instead.  For example, when you hear the first sound change, focus on the feet - then legs, lower spine, upper spine, arms, hands, full body (or similar).

Just passively listening certainly isn't going to do you any harm - you need to be doing visualizations and actively trying to work on your energy body to bring about effects.  So maybe ease yourself into it.. listen passively a couple of times and just get used to the feeling of relaxation it induces.  Then start to bring in visualizations of simple energy exercises - eg, see Robert Bruce's tutorial here.  Then only when you feel you are ready, bring in chakra work and AP visualizations.

That's it? Just focus on that one body part? Can you visualize the centers there opening or energizing there to if you want, or do you have to perfrom new to stimulate these only? I need kind of a jump start with NEW, seeing how my practice is going very slow. However, this may help me a great deal.
It truly sounds like a wonderful track. I already downloaded the rest of the MP3's on the site except Abyss...I'll get to that soon though.
Great Job!

[luffy28]

What technique should I use to astral project with this ?

And is there a process to get a successful AP ?

[gnomad]

Hi DarkCloud and luffy28 -
there are no hard and fast rules for the "best way" to stimulate your energy centres or project.  There are a hundreds of different techniques discussed in this forum, so for me to list them all here would take me most the day

All I can recommend is to experiment, find something that "resonates" or feels right - and above all practise, practise, PRACTISE with it!  

Try not to become a "technique tourist", giving a method one shot and then moving onto the next one when it doesn't work immediately for you.  Stick to a few techniques that feel right and show some dedication - only time and intent can embed the desire into your subconscious and prove to your higher self that you really want to get there.

My two cents..

[kenshinhan604]

just downloaded it im in uni libary gna listen to it there!!! just before my accounting exam,

 

[chaztin]

YEAH REALLY GREAT JOB!!!

1000000000000 cheers for you!!!      

[chibakenta]

i've downloaded the file but it doesn't seem to open properly, i get the message this file is either corrupt and cannot be opened, try re-downloading the file, can anyone help me with this?   

[RobChoc]

Just downloaded and about to try it now, Thanks for the file BTW.

Rob

[okoklo]

Just wondering, I use these files fairly often now, now obviously they work be at a relaxed state like in bed but can they work just as well as when I'm on the computer doing some work or something or is that kinda useless?

[FadeEsdrasX]

Your tracks work beautifully thank you for them. I really am greatfull.

[wow_nonamesleft]

Holy wow!

I did this once before (yesterday) with no luck, other than a good night rest .

I did this today again after I got back from school, which is in the morning, and I ended up projecting not only once but twice.

Edit: I had my experience here but I'll just put it else where.

[kgm89]

umm...where is the chakra stimulation mp3?

[wow_nonamesleft]

This is the page to download the MP3, its called boxed nirvana II and is like 60mb.

http://gnomad.info/boxed-nirvana.htm

[kgm89]

oh, I downloaded that one yesterday and put it on my cd player, but I heard a lot of static...is that supposed to happen? there is probably something wrong with my head phones hmm, I'll try using a different cd this time...  Thanks for confirming that it was the boxed nirvana mp3.

[wow_nonamesleft]

Its basically just static and droning noises... so its completely normal, by the way the folder that you downloaded it in should also have instructions on what to do, I mean by that as where to focus your attention to and blah blah, be sure to check it out, its a text file titled "boxed nirvana".

[sterlingindigo]

Listened to it two and a half times now:

1st two times, I could hear a teaching voice speak positive things (can't remember what).  Is this subliminal?
During the second time and afterwards (like an entire day afterwards), I had enormous amounts of energy!  I was wide awake at bedtime, no trouble falling asleep though.  And the following day I felt so alert!  *Strong like moose!*  However, I may have run a little too rich as I feel somewhat depleted now, kind of a headache.  Tried a third time but distractions prevailed.  Will give it another go...