Was That a Kundalini Experience

[Nameless]

Yes, it was, that or I sat on a frayed electric cable. 

Hi all. Hope you all are doing well.

A few days ago as I sat reclined in my chair and took a long stretch it hit me. Just to the left of center of my back, a bit above the hip (in that little dimple area) above the buttocks. It zinged like a warm mild current up and down the left of my spine several times. It felt WONDERFUL. It lasted a full couple of minutes and kept going back and forth, up and down my spine. Then it very gently left me.

I don't know where it came from or who sent it but THANK YOU. I wasn't meditating or doing anything in particular when it hit. But someone knows my pain. I humbly Thank You.

[LightBeam]

If you felt actual movement of energy that most likely is a shift. Some call it Kundalini. You have an invisible helper, but your own creations can manifest as well and they can appear unexpectedly to us as a "delayed" reaction of our own doing. Whatever it was, I'm glad it made you feel wonderful. 

[floriferous]

If you are starting your Kundalini journey I think this is a good resource for support if you require it. Copious amounts of info here:

https://biologyofkundalini.com/

[Nameless]

Thank you LB for that insight. The energy (zing) did indeed move up and down beside my spine several times. I have had a couple other kundalini episodes in the past. What was a bit odd to me was that it moved beside my spine rather than directly over/through it.

Thanks for the link Floriferous, I am definitely checking that out.

[Nameless]

Floriferous - I have been putting that link on 'read aloud' and listening to it. It's actually very good. I find a lot of 'me' in her journey, only she did her journey. I opted to raise a family and look after the elderly, of which I am now one.

However, given the chance and resources I might still follow in her footsteps. Also, I love her term 'brain freeze' that is the absolute perfect term. Again, thanks for that link. Hugs

[floriferous]

You're welcome. This is also available in paperback and ebook format if that is easier to navigate...

https://www.amazon.com/Biology-Kundalini-Jana-Dixon/dp/143571167X/ref=mp_s_a_1_3?qid=1677438475&refinements=p_27%3AJana+Dixon&s=books&sr=1-3&text=Jana+Dixon

Not seeing the ebook version anymore but I bought it as that.