Sometimes the energy feels really mild.
When that happens to me, I just do NEW, A few minutes of breathing in energy with hands and feet makes me really feel it. I can then just
will the energy up. The important thing with feeling the flow for me is to feel the body as stationary, and letting the energy go up like steam or, alternatively, like a fast flow, making sure to feel it being sucked up by the base and moving through the inside of the abdomen, chest, neck and head and stimulated the brain differently.
Oh and stimulate the hands and feet using mental tactile imaging first, makes a huge difference. Also, tai chi movements and just focusing on
feeling with the hands. Lastly, hyperventilation breathing, really makes them tingle.
the energy seems to be higher with a approaching full moon.
Totally agree on the weather. That's interesting to me Lumaza regarding the full moon. I had always thought I would feel that way and I think sometimes I do but what seems to affect me most is damp weather. And when the barometric pressure drops there's always something to tap into. Can you tell a difference in the energy with the full moon, like does the energy feel lighter/heavier?
Since the body is mostly water, the moon should have some noticeable effect. Haven't paid attention this is myself yet.
I just had a look at this book. One line says "You must be in the hypnagogic state to access the Vehram System". What a turn-off lol. It's basically a WBTB technique that requires you to focus on the exhales and enter SP before you even do the technique. The way I see it, might as well just do the rope technique or roll out if already in SP, would save time not having to read an entire book..
Anyway, I'll mention that I've started noticing more interesting things. Whenever I go to sleep, eyes open or closed, I see a blue cloud floating around, it usually turns into a flying bat or a dragon. Also see a very brief orange flash. Very random. The strangest thing, however, is that yesterday I could feel cool air coming from the groin, I kept checking it and it felt real, cool air coming out of nowhere. Then I noticed what felt like my hair being stroked (which I'm kind of used to by now since starting every work) and I could feel the cool air coming out of there too!
It kind of feels like the only obstacle to phasing is neck / lower head tension. Right now doing physical neck relaxation techniques, and trying to find a good position to put my neck in.