Sometimes when I can't sleep, I play with energy around and through me, visualise colors, or crack open my view to other energy levels. Sometimes I notice my boyfriend's energy, and how it changes as he sleeps. I don't try to manipulate his energy specifically but we do sleep in a knot, so it's to be expected that sometimes it happens.
So last night, unable to sleep, I was alternating between clearing and raising energy in my own body, and creating a sort of rushing water cycle or vortex around and through me/us. Then I immediately switched to visualising colors, and as usual as soon as I let myself do that, my field of vision was flooded with a very pretty purple colors spinning in shapes that gradually calmed down so I could move to blue. I decided to sort of mentally open up the field to allow my sleeping boyfriend to also join in if he was in any way in a receiving mode, and then simultanously went to blue. As soon as I did that, I got a very distinct image of this weird lady made of fluff or something, with a very teeny face, tiny little black eyes, tiny mouth, barely humanoid, expressionless, strong, and "dressed" or made of a light blue color, poofy. No limbs, just poofiness. It was a little odd and she hung around for a little while just making sure I saw her and sensed her presence, and it sort of took the fun out of my little visualisations so I stopped, tossed and turned for a while, and eventually slept. As I tossed and turned I noted that my boyfriend slept very still, somehow more still than normal. He was not awake but he did talk in his sleep (I can't remember what he said).
I had very weird, tiring dreams all night, right through the alarm, and felt totally unrested in the morning. Boyfriend felt normal today.
Who might that lady have been?
When your doing your energy visualization, is your eyes open, or are you visualizing with your "minds eye." I'm still trying to astral project, for some reason after all these hemi-sync audio I've been listening to, kind of made my self-hypnosis experience weaker. I use to be able to hypnotise myself into a very strong state, whereby my whole body feels incredibly light, as if I'm actually floating, head to toe. Now only my lower body feels like this, can't get my upper body ( chest, arms shoulders, neck and head to float).