Strange tingling on my head?

[Keitake]

Hello everyone,

I came here just to ask you how I can stop this strange buzzing/tingling feeling that I am currently experiencing right now. The feeling is exactly like the one you feel after you do the energy exercise. I couldn't concentrate during the school lesson just now...

Thank you,
Keitake

[Tayesin]

Hi,
This may sound weird, but, the buzzing is good, so let it happen, don't focus on it, just allow it. Then your mind is free to focus on the tasks at hand.