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Author Topic: The secret to the perfect diet according to mystics  (Read 1450 times)
franco77
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« on: April 11, 2013, 21:04:30 »

The mystics have an idea of what a perfect diet is and according to them there are two factors one: It as to be healthy food and two it has to be palatable or enjoyable to eat. It sounds simple but let me explain why. When you eat something healthy but not palatable the brain sends chemical signals to the automatic nervous system telling it that is not good,not enjoyable and this negative signal affects or diminishes the nutrients in the food therefore you have a food that is not beneficial to the body. In the same token if you eat a food that is palatable but not healthy you will have damaging food with no health value because the brain will send chemical signals to the automatic nervous system that says it's good, but it will conflict with the unhealthy chemicals of the food so as a result you have a damaging nutrient. But on the other hand if you eat healthy and palatable food the brain sends its signal of joy to the system and at the same time the healthy food releases its nutrients and you have a perfect combination of chemical actions resulting in perfect diet. So the perfect diet would differ from person to person depending on their tastes and that's why is very difficult to find a diet that is good for everyone, because the diet companies do not know or consider these two factors mentioned above.

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Astralzombie
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« Reply #1 on: April 11, 2013, 21:20:27 »

I can buy that.

What I don't buy is that science knows the healthy amount of anything we should eat.
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« Reply #1 on: April 11, 2013, 21:20:27 »

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