Hello to everyone.
Before some days i had an expirience which i would like a comment if anyone knew or expirienced something like this.
I have had an obe once in my life (accidentally)and i exercise since then for achieving a concious one.
I went to bed around 02:00 just doing relaxation exercises and fell asleep

.Around 04:00 i woke up (or i thought so)and i felt like i was spinning around myself on the bed.This was a little frightening because it felt very real and i was seeing my room like it actually is .It really felt very nauseus and i tried to understan what is going on.Sudennly i felt like someone was pushing me from behind and he was trying to knock me out of my bed (this one felt also to real)and that time i was a little frightened and i started to react to this.I was trying not to fall from the bed but the pushing was very strong.Anyway after a little the pushing stopped but i had a sensation that something was very weird with this experience and suddenly i felt like someone was uncovering me from my blankets.I felt a little frightened again and i thought to open the t.v. wich in case i dont have in my room.After i opened the t.v. and i saw light in the room i managed to relax.Immediately i woke up and it was 04:00 and the room was dark with a litlle light from the window passing.
I wonder if anyone had any suggestion in this expirience and what it might be?(i was aware of every moment and it felt very real)
Thanks for reading