Hello all! I think i had an OBE last night.
I have actually been suffering from a bit of an anxiety lately due to which i don't get good sleep. To solve this problem i have been working out in the evenings so that i can sleep peacefully. I actually succeeded in this and slept peacefully for over a week.
However yesterday i missed out on my daily workout and my sleep seemed to be a little disturbed.
Anyway in the middle of the night i felt like my body was completely paralysed. I have had this feeling many times before but this time i somehow managed to open my eyes partially. Though it was very dark, I thought i saw a gleaming white light ahead of me and there was a very funny feeling as i was lifted up maybe just an inch above my bed. I was still not sure of what was happening and a little scared too. Then a series of events happened or i felt they happened:
I tried to wake up my sister who was sleeping right beside me but i couldn't touch her.
I tried turning on the bedside light but the switch didn't budge.
Finally i turned my head back and i saw my own face with eyes wide open and gleaming.
I freaked out because i saw my face upclose and also saw my eyes open. Then i could finally drop back into my body.
Later on throughout the night i kept drifting on and off sleep and again and again i could feel my body getting paralysed.
Please could someone explain this to me. I'm quite anxious.