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The Astral Pulse > Astral Projection & Out of Body Experiences > Welcome to Out of Body Experiences! (Moderators: Rob, Kodemaster, AndrewTheSinger, clandestino, Gandalf, MisterJingo, Stillwater, David Warner, Xanth, Contenteo, Lionheart) > Falling asleep
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Author Topic: Falling asleep  (Read 316 times)
ArmyOfOne1911
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« on: November 17, 2011, 06:03:27 »
While meditating I always seem to get INTENSE energy feelings. They disperse after a while but I keep trying. I am always finding myself falling asleep though after a while. Does anybody have a tip or two to help me stop falling asleep while meditating? Has this happened to you? That's why I always set an alarm now lol.
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Lionheart
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« Reply #1 on: November 17, 2011, 06:06:08 »
 Don't meditate in bed. All your life you have trained yourself that your bed is for sleeping. Get up and try meditating in a comfortable chair.
 Good Luck!  smiley
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ArmyOfOne1911
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« Reply #2 on: November 17, 2011, 07:03:56 »
Thanks Lionheart!

This may sound silly but would the floor be okay? I will try a chair and prop it up.
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CFTraveler
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« Reply #3 on: November 17, 2011, 15:03:56 »
I like a recliner.  My back doesn't like regular chairs.
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Stookie_
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« Reply #4 on: November 17, 2011, 16:40:32 »
I like to sit cross-legged on a pillow on the floor with my mid/lower back against the couch.
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Szaxx
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« Reply #5 on: November 17, 2011, 19:05:12 »
Hi,
Ive done it in a snow hole with a windchill of -18. Sleep was not an option.
Not my favourite by far....
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CFTraveler
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« Reply #6 on: November 17, 2011, 21:45:23 »
Quote from: Stookie_ on November 17, 2011, 16:40:32
I like to sit cross-legged on a pillow on the floor with my mid/lower back against the couch.
You're such a zen master.   grin
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