Around 10 years ago I started practicing astral projection. I got to the stage where, I had the vibrations, even sat out of my body looking at a bright light but was too tired and went back to sleep, though most time I would wake up with sleep paralysis, that I was too scared, thinking it was demonic, so I stopped trying out of fear.
Any reason why I might have hit a wall?
Hi as explained preconceptions can have a detrimental effect on your astral attempts and labeling experiences negatively will only hinder your progress, even though you're progress isn't what you'd like.
Depending on what where you read info on how to progress will give you different experiences. For me I mostly project after waking up in the middle of the night, been awake for a while and finally nod of back to sleep. It's at this point im aware of my astral vehicle or whatever u want to call it and project.
10 years ago you started this, well for me persistence is the key. Changing techniques can help and even discussing ap or being on here can trigger an event.
I mention 10 years because I first started projecting or being aware of what was happening was when I was a teenager, now in my 40s and last night was possibly the 2nd and 3rd time I've projected in 10 months. You can go very long periods with no success.
I repeat to myself daily of what ill think to myself once in the astral, I say "awareness clarity and energy or ACE and after last night's experience this is something that helped me focus.
After being awake for a while I drifted off. Soon I Was aware of mild vibrations and stepped out of my physical body. I walked through my bedroom door and then everything just faded.
I was very aware of what was happening but didn't say my ACE until my next attempt not long after on the same night. Again I became aware and stepped out of my body walked straight through my door all the time saying awareness clarity energy now, saying this was automatically done as I say this in the RTZ daily. I walked down stairs with the intension of going outside through my front door, at This point things faded.
So 2 in 1 night when I had nothing for nearly 1 year. . Be persistent and u will achieve your goal, and get rid of labelling as all these none physical experiences are all the same, in the same realm. .
Good luck