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Author Topic: Trying to AP while dreaming, bad for sleep?  (Read 416 times)
EpicAstral
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« on: November 12, 2014, 18:26:01 »

Don't get me wrong, i really want to Astral Project but i also want to have quality sleep. Is it smart to reprogram the brain to be lucid in my dreams or should i stick to AP while not sleeping?
I felt my brain a bit active when i reminded myself to become lucid. should i stop doing it?
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Trying to AP.

Hope you don't mind the questions that i have! grin
Xanth
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« Reply #1 on: November 12, 2014, 21:16:00 »

Don't get me wrong, i really want to Astral Project but i also want to have quality sleep. Is it smart to reprogram the brain to be lucid in my dreams or should i stick to AP while not sleeping?
I felt my brain a bit active when i reminded myself to become lucid. should i stop doing it?
The prerequisite is that you physical body is asleep. 

While projecting, that is essentially what you're doing:  Sleeping.

You should have no problem.  The people who do have problems have other problems not related to projection.
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« Reply #1 on: November 12, 2014, 21:16:00 »

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Astral Projection, Metaphysics and many other subjects.

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