Was this progress?

[PeacefulWarrior]

Anything that that helps you think outside of the box is progress.  In fact, anything that makes you think you might have progressed is progress, at least in my opinion.  It's all about deep physical relaxation, no fear and a desire to learn/experience something positive.

Also, do good stuff when you're awake too! (:

[Leviiathan]

I've got one hemi-sync mp3 file by Zygon. I stopped listening to Hemi-Sync a while ago. I never managed to get an OoBe through it, or through Brain-Wave generator.

[freespirit]

Hi all!

Last night I listened to this really intense Theta meditation tape by Zygon (bought on Ebay). If any of you are having trouble getting into a deep trance, I suggest you look for this product. Within 10 minutes my body was completely numb and began to vibrate. Anyway, soon after I noticed a feeling in my legs which I assumed was my astral lifting up. It felt like a layer of me was slowly lifting, from my toes to my thighs. I can only compare to an onion being peeled. I looked to see if I could see anything different, but then realized that my head wasn't astrally detached.

For you experienced OBEers, did I partially separate? I have been meditating every night for nearly 4 months, and have never felt this sensation. I felt really light in the legs. Also, this feeling radiated to my hands, but at that point I was so overwhelmed I turned the tape off and went to sleep. Will try again tonite!

Your input is appreciated! Thanks!
-Debbi[]