What does Monroe's Focus 10 feel like?

[68plexi]

The concept of "Mind Awake - Body Asleep" is eluding me at bit. Could anybody describe what it would feel like? Do you still feel your body, when it itches and such? Or is it like sleep paralysis?
Thanks so much!

[Ident]

The expression "Mind Awake - Body Asleep" is a good description. You are mentally awake but your body is fast asleep. I've always been able to wake up at will and, at times, I've woken up just to prove that my body was asleep, if that makes any sense.

I've never had anything I'd describe as sleep paralysis so can't offer a comparison.

[Xanth]

Read this: http://www.astralpulse.com/forums/welcome_to_permanent_astral_topics/focus_10_mind_awakebody_asleep-t24783.0.html

[68plexi]

Thanks guys!