Technique Central

[Sepultura123]

where do you see the F*something* state ?

[astraluminated]

Hello Sepultura123,

To answer your question, the F10 state of consciousness is very clearly explained in the Permanent astral topics section, It made me really understand it and with it i was not a failure at astral projection.

Hope You'll learn something from it to.

Bye

[Sepultura123]

Thank you I never checked this part of the board I will check it tommorow because I go sleep in a couple of minutes.

Thanks again...

[wtruong227]

I astral projected for the second time, on accident.  While visualizing a rubik's cube in my head just for fun, it happened.  It's really hard to visualize what happens when you twist and turn that darn cube.  I guess the stress made me project.  Also the fact that I did not want to move because my girlfriend was hugging me while sleeping, and I didn't want to wake her up could of influenced the projecting as well.

Well anyways I freaked out because I had forgotten about projecting and thought I was deaf because I could not hear anything, so I woke back up.

[Sepultura123]

It would be great to see your girlfriend after astral project and try to go in contact. Maybe you can go in his dream if you think about getting in his head  

[danzarely]

i've heard of some people actually using magnets. like tying them from the ceiling. i dont know if this would work- but ive read a few places that your astral body can be highly sensitive to magnets.

[Sepultura123]

It look like a brillant idea... but I dont think astral body is sensitive to magnet if yes , not in the same way as in our world.

[majour ka]

Spiritual growth and enlightenment, there you will find answers to all you will ever need, plus A.P psychic abilty are an easely ataind by product.

Best  Marcus x

[Dibdabs]

Cereal-N-Milk : Ive been trying to have an OBE for a couple of months. Its really easy for me get to the sleep/awake state. I could do it sense I was like 5, I just didnt know what it was really for, or what it was really called until recently. The only thing I cant do is get out. But do get to the tingle sensations or vibs i guess, i listen to Boxed NIrvane, and just visualize a square or keep telling my self Im Gonna Project lol.

I usually find it very easy to get to the sleep/awake/sensations stage too. I get it quite often without even trying or wanting to get to that state. From there to get out of my body I concentrate on the sensations which are often really strong, almost overwhelming. I then try to get out of bed..as I usually would if I was awake. In fact I try not even to think about the fact that its my astral body I want to get up and not my physical body. I try really hard to get my physical body out of bed and usually, providing I'm still feeling the sensations really strongly it is my astral body that gets up.

I can sometimes also project through one of my chakras. Once feeling the sensations I concentrate on one of my chakras..usually my heart or solar plexus. I continue to concentrate and the sensations build up a lot on that chakra..to the point where it almost unbearable. Once its got to that intensity I usually visualize myself standing by my bed and then I kind of spring out of my chakra. This feeling is very intense and I often feel a kind of pain around the chakra on my astral body...its not pain exactly but almost and I also feel a kind of resistance..its much harder for me to move when projected through my heart chakra. I'm not going to try it again anytime soon, it was far too intense and draining afterwards for me.

If I plan previously to project, I get up on first waking (usually at 5am ish) and go to the toilet. I then lie back down (ensuring I lie on my back, not side).. and attempt to go back to sleep and not long after that the sensations come into play and I use one of the two above methods to get out.

much love xx

[Donal]

Most people don't realise this, but it takes several years of practice (for most people) to enter the astral straight through meditation (sometimes referred to as a "Fully Conscious Projection".)

Why is this?

[Jeff_Mash]

Most people don't realise this, but it takes several years of practice (for most people) to enter the astral straight through meditation (sometimes referred to as a "Fully Conscious Projection".)

Why is this?

Because it's pretty damn hard to do!

[Donal]

Yes, but for what reasons is it?

[CFTraveler]

My inexpert opinion is that successful OB projectors are people that (like me) are light sleepers and are prone to sleep paralysis.  I believe that people that are deep sleepers have more trouble staying at the 'body asleep/mind awake' long enough to be able to be conscious of any separation that may be happening.  But people who half/wake with any stimulus (like me) and are prone to sleep paralysis (which technically is a body asleep mind awake state, only naturally induced by the brain,[I suppose]) tend to be 'awake' for the event, and then can remember and report it, giving it enough familiarity to be able to repeat it. But that's just my unproven theory.

[lysaer]

I believe that control of breathing (ie slowing it down) is one of the most important aspects relating to my ability to project. I can usually enter some kind of light trance after 10 minutes of reducing the rate of my breathing. However, having said this, please please be careful, I am sure there must be some risks involved.

  after this, I have to admit to loving mr bruces rope technique, a technique I used to advocate when I used to post here before.


                                           Lysaer.

[Soltis]

Hm...
I think I'm having trouble with getting to the vibration stage. I know I could get out if I'd get to that point, but I have trouble reaching it. I end up falling asleep I think.
Either way, I've tried setting my alarm clock for like 15 min later but the problem is that I have to re-set it every 15 minutes and I always end up waking up however long later with my alarm off. I don't remember shutting it off... I don't think the alarm clock thing would work for me.
Any tips on getting to the vibrations stage? I get a strong feeling I'd be good at the rest, but it's like I'm not even being given a chance here.