The very easy OBE Method

[CFTraveler]

you are telling us a technique yet you said we dont need a technique lol

That was an old post from a poster that got deleted (possibly not a member anymore) when the forum changed servers.
The OP isn't even here anymore.

[CFTraveler]

That was an old post from an ex-member when the forum changed servers.
The OP isn't even here anymore.

[Inkheart]

Hmm sounds like a pretty simplle way to get into the Mind Awake, Body Asleep state. Going to try it pretty soon here, I'll post my results.

Inkheart

[Stookie]

He means an exit technique. This is more of a meditative thing.

[lily moonsong]

I tried this technique, and I couldn't fall asleep.  If I repeat something over and over in my head it just gives me insomnia. 

Did anybody else have my problem?  I have to think of relaxing things or I will never fall asleep.  I am learning to mix in the mind awake things a little, but not too much, it's a difficult balance.

[jan019]

Hi, i never had any conscious OBE or astral projection so i will definitely try this out, tonight(yeah i know, that there is a low percentage in success at night, but i have to wake up early in the morning so i have to try at night... or in the morning over weekend

[lily moonsong]

I tried this technique, and I couldn't fall asleep.  If I repeat something over and over in my head it just gives me insomnia. 

Did anybody else have my problem?  I have to think of relaxing things or I will never fall asleep.  I am learning to mix in the mind awake things a little, but not too much, it's a difficult balance.

The problem is probably my extremely uncomfortable bed.  I need to invest in a better mattress.

[SkepticBoy]

I tried it also and it seems no matter how relaxed or tired you are when sleeping, if you are saying "mind awake body asleep" over and over, your mind will be obviously conscious therefore you cannot sleep. The whole point of sleeping of course is to shut down the brain and not think and just drift off.

This is how it is for me anyway when I try.