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CFTraveler
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« Reply #15 on: January 15, 2010, 01:47:30 » |
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you are telling us a technique yet you said we dont need a technique lol
That was an old post from a poster that got deleted (possibly not a member anymore) when the forum changed servers. The OP isn't even here anymore. |
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Ay Bendito! And yes, I'm a girl.  |
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CFTraveler
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« Reply #16 on: January 15, 2010, 01:48:00 » |
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That was an old post from an ex-member when the forum changed servers.
The OP isn't even here anymore.
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Ay Bendito! And yes, I'm a girl. |
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Inkheart
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« Reply #17 on: January 15, 2010, 06:42:19 » |
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Hmm sounds like a pretty simplle way to get into the Mind Awake, Body Asleep state. Going to try it pretty soon here, I'll post my results.
Inkheart
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Stookie
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« Reply #18 on: January 15, 2010, 16:40:17 » |
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He means an exit technique. This is more of a meditative thing.
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lily moonsong
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« Reply #19 on: January 18, 2010, 04:00:53 » |
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I tried this technique, and I couldn't fall asleep. If I repeat something over and over in my head it just gives me insomnia.
Did anybody else have my problem? I have to think of relaxing things or I will never fall asleep. I am learning to mix in the mind awake things a little, but not too much, it's a difficult balance.
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jan019
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« Reply #20 on: January 18, 2010, 16:50:59 » |
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Hi, i never had any conscious OBE or astral projection so i will definitely try this out, tonight(yeah i know, that there is a low percentage in success at night, but i have to wake up early in the morning so i have to try at night... or in the morning over weekend |
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lily moonsong
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« Reply #21 on: January 18, 2010, 17:45:53 » |
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I tried this technique, and I couldn't fall asleep. If I repeat something over and over in my head it just gives me insomnia.
Did anybody else have my problem? I have to think of relaxing things or I will never fall asleep. I am learning to mix in the mind awake things a little, but not too much, it's a difficult balance.
The problem is probably my extremely uncomfortable bed. I need to invest in a better mattress. |
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SkepticBoy
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« Reply #22 on: January 18, 2010, 17:53:22 » |
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I tried it also and it seems no matter how relaxed or tired you are when sleeping, if you are saying "mind awake body asleep" over and over, your mind will be obviously conscious therefore you cannot sleep. The whole point of sleeping of course is to shut down the brain and not think and just drift off.
This is how it is for me anyway when I try.
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silentthunder
Astral Energy 1
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« Reply #23 on: December 29, 2010, 05:22:25 » |
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This is so genius! The chances of it working when going to sleep at night are slim like the first post said.
This is for after sleep and waking early and going back to sleep: "The Sweet Spot"
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Jay12341235
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« Reply #24 on: February 06, 2011, 17:51:49 » |
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Well, that's funny. The two people who had "success" with this both had 1 post and terrible grammar.
Makes you wonder?
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Simo
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« Reply #25 on: February 12, 2011, 23:04:17 » |
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I've discovered this by accident and It works like hell!  As I was trying the phasing method the monitoring of the blackness behind my eyelids prevented me from falling asleep and bum I was on the floor next to my bed with my physical body still in it |
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Who am I is not important...My message is...
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Summerlander
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« Reply #26 on: February 15, 2011, 09:53:43 » |
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I tried it also and it seems no matter how relaxed or tired you are when sleeping, if you are saying "mind awake body asleep" over and over, your mind will be obviously conscious therefore you cannot sleep. The whole point of sleeping of course is to shut down the brain and not think and just drift off.
This is how it is for me anyway when I try.
The brain doesn't shut down, it is constantly active. Also, from the deep dreamless sleep (delta waves) to the REM stage, the brain increases in activity. Well, that's funny. The two people who had "success" with this both had 1 post and terrible grammar.
Makes you wonder?
What does that have to do with anything? |
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"Reality is a full-void. We experience what fills it because we are the void itself. Intrinsically, we are empty awareness." - Summerlander
The Phase = OOBE/AP/LD
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ariesr
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« Reply #27 on: January 09, 2012, 13:37:57 » |
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I'm always on the lookout for new ways of hitting that sweet pot of mind awake-body asleep.
Coupled with techniques for dream recall , affirmations and enough practise it's got to happen!
I've been told that 3-5am is the best time. Does that ring true for anyone else?
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dotster
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« Reply #28 on: January 09, 2012, 18:09:21 » |
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I'm always on the lookout for new ways of hitting that sweet pot of mind awake-body asleep.
Coupled with techniques for dream recall , affirmations and enough practise it's got to happen!
I've been told that 3-5am is the best time. Does that ring true for anyone else?
This would most likely vary depending on personal sleeping patterns, but I would say after about a full 4-5 hours of nice sleep would be the ideal time. This has been true for me at least, but my sleeping habits change sporadically throughout the week. All the best, dotster |
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You may say I'm a dreamer, but I'm not the only one. Perhaps some day you'll join us, and the world will live as one.
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ariesr
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« Reply #29 on: January 09, 2012, 21:56:08 » |
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Yes, I forgot to add that since deep sleep occurs in 90 minutes cycles, then 4.5, 6, 7.5 and 9 hours sleep would work for this.
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