Hello!
The experiences I´ve have also seems to happen when I´m sleep-deprived and stressed. I can almost tell, when I´m goin to bed those nights when I´m extremely tired, that things are going to happen.
And as I´m still working at overcoming my fears, I have mixed feelings when going to bed at those occasions. I´m thinking: Ok, false awakening coming up... or: Sleep paralysis here we go.
I stayed up one night, 5 years ago, with the intention to go see my mother(in the astral). I managed to stay up til almost 6 in the morning. Let me tell ya people. I was tired with a capital t[

].
I had just closed my eyes when *BOOOOM!* paralysis hit me like a ton of bricks... Then chaos... Then I just followed along whatever happened. I only tried to focus on going to visit my mother. Then all of a sudden I was outside som building where i saw some colorful doors.
Then the scenery changed, and as my focuse cleared and I first saw a carpet on the floor. I looked around and noticed I was in an apartment. Then my mother came walking, as if she had just woken up. She looked very suprised to see me there, and she asked me: -What are you doing here? Then she followed me to the door and showed me out[

]. Then she said something weird (I don´t want to tell exactly what she said... eh, It´s just strange).
She said: -Come back when...*bleep*(censored)[

]
And another thing, I was naked. And it was SO REAL. I can´t explain how real it was... man, it still blows my mind when I think of it.
But how do I know it whas my mother? The thing she said was so strange that I don´t know what to think. Whas this in the astral or in the real time zone? What do you think?
After this experience I got a little freaked out. I then "gave it up" for 4 years almost. And by giving it up, I mean I didn´t read anything on the subject. I guess I was avoiding it in a way. Now I´m on my way again, if one can say so. But still, I gotta overcome those fears. Fears of what may be waiting when I leave my body. I know I probably focuse to much on the negative side... I trying not to [

]
And I want to learn how to do a wake-induced OBE.
That´s it for now. Thanks again Tisha.
Cheers!/Flummox