The Astral Pulse

Energy Body and The Chakras => Welcome to Energy Body and The Chakras => Topic started by: gnomad on September 18, 2004, 03:05:51

Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 18, 2004, 03:05:51
Hi all, I was attempting to upload the MP3 version to the file library, but they're a little pushed for space at the moment.  So I've uploaded it to my site (http://gnomad.info) instead.  The main post above has been updated to show this link too.

Note: only download if you have a fast connection - it's a hefty 68MB!

Enjoy!   :D
Title: Download a free chakra stimulation & OBE mp3 file
Post by: yothu on September 18, 2004, 09:18:37
Are sure this sound file does not screw up ones natural ability to attain altered states of consciousness? Any long-term experiences anyone?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Colin on September 18, 2004, 11:39:24
Programs such as BWGen, Hemi-Sync, etc. "entrain" the brain to enter these states, so in actuality they make it easier for a person to enter them naturally. I haven't had time to check this one out, but if I get a chance I'll post my response.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 18, 2004, 15:41:21
Hi Yothu,
the idea of tracks like these is to train the brain to be able to produce certain electrical responses.  In and of themselves, they are not a "crutch" - instead, after experiencing the state they induce, you should be able to reproduce the state unaided more easily, simply by remembering and recreating how you felt.

However, if you exclusively use them when you meditate, I imagine you could become subconsciously attached to them - in the same way some people need particular lighting, incense, music..

A couple of quotes from The Monroe Institute FAQs (http://www.monroeinstitute.org/research/hemisync/hemi-sync-faq.html):

QuoteQ:Will I always need to use the tapes/CDs?
A: Absolutely not. They are like training wheels on a bicycle: wonderful for practice but possibly inhibiting as you learn to ride far and free.

Q:I understand that after a while we really do not need the tapes/CDs to achieve different states of consciousness. How do I remember Hemi-Sync® signals?
A: It is true that with practice, you do not need the tape/CD exercises to reach expanded states of consciousness. After you become proficient with an exercise, all you need to do is recall the sensations you experienced during what you consider to be your best, most effective response in the desired states. Simply take a deep breath and remember the state to trigger the change in consciousness.

Q:Are Hemi-Sync® methods useful for experienced meditators or people who have long practice in other disciplines?
A: The many such people who participate say, "Definitely yes!" They appreciate such benefits as the speed and ease of attaining the expanded state; the ability to sustain the state; the tools and guidelines for exploration. Hemi-Sync® seems to meet people wherever they are in their development and assists them in moving forward into even deeper levels of self-discovery.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Rastus on September 18, 2004, 16:15:57
M'kay.  I tried it this afternoon(4:30-5:30 PM local), after lunch, on the bed in my clothes.  That is about the worst conditions you can have for an OBE.  I have to say it's a pretty good mix.  I would have like the Chakra sounds to go in step and repeat, instead of a single long step, but I'm a fast opener so it's probably set pretty well for the typical user.  I did get vibrations, along with the ususal hypongocis stuff.  I almost phased out, but lunch kept making me swallow, so I get having to re-focus and try again.  I may try it one evening, or the perinial get up and let my dogs out at 6 AM tomarrow and see hos it goes when I'm working under better conditions.  I never phase very well in the middle of the day, strictly a creature of the night [:P]

[Edit]  Additional note.  I was very 'UP' and energised afterward.  A little more so than my usually afternoon meditation.  But then I usually don't go for an hour, just 1/2 hour.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 19, 2004, 07:01:03
Glad you liked it Rastus,
and definitely let us know how it goes with an evening session..

All feedback appreciated, good or otherwise - especially if it's constructive - as I'll try to incorporate any ideas when I produce the next one!

[:)]
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mazdaaf on September 20, 2004, 05:27:47
i'm downloading it now.. i probably wont have time to listen to it until i get back from school tho. cant wait to try it out though :D thanks [:D]
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Risu no Kairu on September 20, 2004, 10:34:35
Do I need headphones for this?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 20, 2004, 11:32:43
Yes, headphones are best - but stereo speakers positioned either side so that they point directly into each ear should work reasonably well also.  Mostly I'll use headphones, but I've also got speakers strapped to my bedposts if I want to use a track drifting off to sleep - I know the effects are reduced if I roll on my side, but at least I don't get strangled by the headphone cord!

Basically, it works by sending a slightly different tone to each ear. As these 2 tones are blended together in the brain the wavering sound you hear (a binaural beat) pulses at the frequency that you're trying to get our brainwaves to.  Left and right hemispheric activity is also supposed to synchronise better, as both sides of your brain have to work together to interpret the difference in the two tones. Synchronised activity is associated with a trance-like state.

It doesn't really matter if you don't have the headphones on the correct ear, but don't play it through speakers positioned randomly.  You may still hear the pulsing, but the sound is then mixing before it reaches your ears (a monaural beat) - so it's less effective in getting the 2 hemispheres to operate together at the intended frequencies.

Note that the promo stuff for Brain Sound Studio (www.transparentcorp.com) claims that it can produce effects that are as good using just monaural beats, so it doesn't matter where your speakers are.  But I haven't tried it out yet - does anyone else have experience with this software?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: anonymous57 on September 20, 2004, 13:37:28
This worked SERIOUSLY well for me. It's like being on some kind of drug. I'm still listening to it now.

This gets a definate 10/10 from me.

Well done gnomad!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 21, 2004, 04:15:18
quote:
Originally posted by anonymous57

This worked SERIOUSLY well for me. It's like being on some kind of drug. I'm still listening to it now.


Great!  Not sure that you're supposed to feel like you're on drugs(!) - but nice to know that it produces some good effects for you  [;)]

Did you manage to exit/phase?  or did you use it more as an energy raising exercise?  
If you can remember, at what points were you feeling various things?  

Thanks for the feedback, gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: astralpwka on September 21, 2004, 11:51:09
gnomad (or anyone else) -

I downloaded the file, I see all of it with RealPlayer, but only half of it with Windows Media Player... Any idea why? I would like to burn it to cd (which I can do with Windows Media Player). I'm not seeing the capability to do this on RealPlayer... Any suggestions? [:(]
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 21, 2004, 14:06:20
If you've extracted the mp3 from the full (68MB) zip file, then you've definitely got it all - maybe your version of Media Player just can't handle files that size?

I'm not a fan of Media Player - Nero (http://www.nero.com) is the CD burning software I use, which can also burn the mp3 direct to an audio CD.  I think WinAmp (http://www.winamp.com) can too.  You'd have to download the trial versions (or a crack - which obviously I wouldn't endorse).

Otherwise, I'm sure there's a heap of other freeware stuff out there too. Good luck with it!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: anonymous57 on September 21, 2004, 14:37:01
I didn't actually try to phase/ap, just some chakra work, but I did enter F15 at some point, or get quite close to it.

I will have to put this on CD sometime, that should even better results.

I'm not sure exactly what time various things happened because I was in/near F15 for most of the time, but I think it fits in roughly with the times you described.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: astralpwka on September 22, 2004, 01:35:06
quote:
Originally posted by gnomad

If you've extracted the mp3 from the full (93MB) zip file, then you've definitely got it all - maybe your version of Media Player just can't handle files that size?

I'm not a fan of Media Player - Nero (http://www.nero.com) is the CD burning software I use, which can also burn the mp3 direct to an audio CD.  I think WinAmp (http://www.nero.com) can too.  You'd have to download the trial versions (or a crack - which obviously I wouldn't endorse).

Otherwise, I'm sure there's a heap of other freeware stuff out there too. Good luck with it!




Thanks for the advice! I didn' know Nero could convert. [:)] I updated my realplayer to the latest version, and it had full burning capability (yay!). I will let you know my thoughts on this program in a day or two after trying it. [:D]
Title: Download a free chakra stimulation & OBE mp3 file
Post by: astralpwka on September 22, 2004, 12:42:09
All I can say is Wow!

I guess I'm really suprised at how well it worked! Within the first minute, the cd was working. I actually think I had a blockage in my Solar Plexus, because this is the first time I've ever felt energy "snap". Some of the high pitches startled me a couple of times, and there's a few breaks in the copy I made that sound like my own recording errors that also startled me.

I was probably asleep about 45 minutes into it, but I was rather tired last night. I'll be trying again tonight.

I think you did a fantastic job at targeting your desired energy centers with this program.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Naiad780 on September 22, 2004, 20:34:28
Thanks for this file!

I was using wireless headphones plugged into my computer to listen to this file.  I was all settled and relaxing as i listened to it, getting energy rushes, and then heard static and a clear female voice snap, "Female party!  Female party in number six!"

Scared the crap out of me, of course, because not only was it unexpected, but *I* am the female party in apartment number six.

I realized that the headphones pick up police car transmissions as they drive around the neighborhood.  The next thing I heard was, "Well, he said they had the gun since yesterday afternoon."

Great.  Put down the fancy headphones, get back to the plain old ones.  Maybe tonight I can get through it uninterrupted.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 25, 2004, 06:18:01
Hi all,
for anyone else using BwGen, I've noticed that the presets page (http://www.bwgen.com/presets) on the main site doesn't seem to be active anymore - the last preset successfully uploaded was back in February this year.  

A couple of other BwGen forums that seem to be a little more active can be found at
Title: Download a free chakra stimulation & OBE mp3 file
Post by: astralpwka on September 25, 2004, 12:30:01
Not yet gnomad, I'll try it again tonight. My next attempt was more balanced, but I fell asleep again during the last part. I'm thinking I'll need to combine some sort of stay awake method, such as balancing an arm (or maybe try it not lying down someday lol).
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Hyperblu on September 29, 2004, 16:23:02
i never understod these sound exercises...
wat do i have to do while its playing ?
concentrate on those sounds ? or something else maybe ? help :S
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 30, 2004, 03:54:59
quote:
Originally posted by Hyperblu

i never understod these sound exercises...
wat do i have to do while its playing ?
concentrate on those sounds ? or something else maybe ? help :S

Just have the track reasonably quiet, but loud enough that you don't have to strain to listen to the sounds.  Once you have the volume set right, you don't have to actively concentrate on the sounds.  Instead, the wavering tones you hear (or "beating") indicate that your brain is already working for you to interpret the sounds in the background.  So this leaves you free to concentrate on your preferred visualisations.

As per the original post, I'd recommend doing energy raising exercises during the first 27 minutes.  The 7 chakra tones that start playing at about the 15 minute mark, are really just cues for you to visualise energy activating each one in turn.  By themselves, the tones probably aren't going to do it for you - unless perhaps, you listen to it enough that it implants a subconscious association!  In the background, the audio is progressively taking you into a deeper alpha/theta state, so you may get some hypnagogic imagery.

Then, after the 7th chakra cue fades out, the track starts taking you into deep theta, and then a delta trance - adding some tones purported to aid astral projection (research by The Monroe Institute and others).  So during this second half hour, do whatever visualisations you prefer to reach conscious exit - start by looking for 3D blackness, use phasing techniques, or whatever.

If you're familiar with The Monroe Institute's Gateway program, their audio exercises all have background sounds that work in a similar way.  They usually lay a guided meditation over the top, and that is what you concentrate on.  So Boxed Nirvana is basically like one of their "Free Flow" exercises without guided meditation.

If you passively listened to the track without visualisations, then you'd experience a deepening trance, probably reaching the stage of mind awake / body asleep.  But I'd be surprised if you'd spontaneously exit, unless you have a tendency or particular aptitude to do so.

For this reason I'm skeptical about sites that offer:

Guaranteed astral projection, just by listening to this 20 minute track!!

Furthermore, unless you're a practiced meditator, there is no way that 20 minutes would be enough to even attain the deep trance state required - simply because the untrained brain can't keep up with binaural beats that change too rapidly.

Either way though, the best way to find out is to try it!  Even if it doesn't "work" or help you, at least you've had a relaxing hour, and you've only lost some download time  [8D]
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Cheyyne on October 01, 2004, 07:30:10
Mmm, yes, this track worked very well for me! Without concentrating on falling into trance, this track did the work in that department for me! I also felt many energetic sensations that I don't normally when raising energy. For example, somewhere around the solar plexus tone, I felt energy "arc", much as high voltage electricity does, from my lower leg to my upper leg, under my knee. Very strange sensation, one I've never had before. And the tones do seem to correspond to my chakras, perhaps because you said they would and I believed you, I don't know why. I didn't remember the entire post, and started concentrating on the base chakra at about the time the high-pitched tone faded in, so when the base chakra tone started, it actually did seem to stimulate my base chakra. I could feel myself pulsing with the beats of the tones.

I'd say it's a winner.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on September 14, 2004, 03:34:00
Hi, I've been working on a sound file for the past few weeks which I thought I'd share with you. It's an audio track created with Brainwave Generator (http://www.bwgen.com), and has similarities to HemiSync, Holosync and others like the Abyss track (http://www.astralpulse.com/forums/viewtopic.php?t=7718) by alt0xFF.

You can download the preset for importing into Brainwave Generator, or an mp3 version here (http://gnomad.info).  A fast connection is recommended though, as it's 65MB (zipped, with a readme file).

The track is intended to
1. 14 minute progression from a relaxed Beta state (~16Hz) down to the Alpha-Theta border (7.83Hz)
There is also a higher pitched tone which fades in at about the 10 minute mark, to keep you from falling asleep.

I recommend doing some energy bounces, raising, and general stimulation of the secondary circuit during this first 14 minutes (see Robert Bruce's NEW energy ways)

2. 13 minute chakra stimulation
Sources disagree on frequencies used to stimulate the chakras - and indeed, the number and placement of them is even disputed. Some suggest that if there are frequencies which affect the chakras, they are different for each individual anyway.

Either way, visualising your chakras energising is the most important factor - imagine, and literally feel energy flowing up from your base chakra and charging each one in turn.

So just use the 7 tones played as a cue to move your awareness to the next chakra, going through them in your preferred order and positioning.  My preference is to follow Robert Bruce's convention:  Base, Navel, Solar Plexus, Heart, Throat, Third Eye, Crown

Until I identify particular frequencies that have an effect without additional visualisation (on me at least), I've decided to go with the ancient "Nis Gabri" Mesopotamian tuning (http://www.lightbridgemusic.com/mohmt.htm) (for the musos, even more "natural" than Just Intonation), using a reference note of C at 256Hz.  The binaural beatings match those listed at www.lunarsight.com in the 8-15Hz range - just in case it helps!

3. 33 minutes deepening Theta to Delta trance, adding astral projection frequencies.
The track finishes up leaving you in Delta, so you can continue on in that state, and "wake up" at your leisure.

More detailed information on the frequencies used is in the attached readme file.

Hope you like it!
Title: Boxed Nirvana Preset just uploaded
Post by: doblecedigital on October 12, 2004, 10:24:58
Hello to the Group, I am new here and I hope we can work together towards interesting goals. Here's an answer to that Nirvana Preset above mentioned:

--------------
Hi Dave !
What a beautifully constructed and documented preset!
Thank you very much!

These are my preliminary perceptions (I was listening to it while
reading and researching the description):

With the first and half of the second segment, I felt an intense
vibration in my whole body, as accelerated heartbeat and focusing.
About the middle of the B segment I began to feel as with a shadow self
(like seeing things from two different states), it's a very curious
feeling to have while wide awake... and at the end of segment B this was pretty constant... when segment C began, I felt like progressively drowning into a heavy and fuzzy state, meanwhile I began to feel a slight headache at the crown chakra (I think my astral body was trying to project though I couldn't because I was reading at the computer, LOL) so I quitted after three minutes of segment C.

The Shamanic and Meditation beats are very beautiful and entrancing, I
liked it very much. Though, some of the chakra tones sounded a little rough.

      NOTE:
      (as this is being posted after having got an answer from Dave in  
      BWGEN YahooGroups, I'll include his reply to this particular point:

      Dave:
      "I made the chakra tones a 25% smoothed rectangular wave so that
      they stood out a little, but you could easily change them back to a
      sine wave - just adjust voices B6 and B7." )

      Caroline: I did that, and the difference was awesome ! (positive one)
      END OF NOTE

I will listen to it in a situation where I can test the OOBE feature, I
usually test presets while working so I can appreciate consciously if
they have a real effect on me (and not just the subjective suggestion) and I can tell this one is great !

Greetings,
Caroline
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on October 16, 2004, 15:07:13
Hi all,
I've just uploaded a replacement Boxed Nirvana II.  It's encoded at 160kbps, so size has been reduced (68MB).  The quality should be fine, but let me know if you do want to get hold of a copy at a higher encoding rate.  

The new version incorporates Caroline's suggested change above - if anyone has feedback on the change (or other suggestions), please post it!

Cheers, Dave.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Nostic on October 16, 2004, 19:50:31
Hi gnomad,

I've listened to the track once. However, at the time, I was also reading through these forums, so the track didn't have my full attention. Even still, I could feel energy being pulsed through my body (particularly my head), and at times I had the distinct feeling of floating. Tonight, I'll give the track my full attention and see how it goes.

Also, I'd like to know (from anybody who can help), how I can get my hands on the Abyss mp3. The file is no longer located where it originally was. Any help? I'd really appreciate it.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on October 17, 2004, 14:28:07
Hi Nostic -
I've just uploaded the Abyss track to my site (82MB).  I don't still have a copy of the original readme document that came with it though - can anyone else help with that?

cheers, gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Nostic on October 17, 2004, 15:45:35
Cool. Thanks bro! Much appreciated for both files!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Palehorse on October 18, 2004, 00:22:34
Heh, I had a strange experience with this thing last night.  I decided to put it on when I went to bed... but this was after spending hours on an essay, and I was sleep deprived to begin with, so I was pretty exhausted.  All I remember is jumping several times when either the tone changed, or someone signed on my AIM bud list, which I forgot to turn off.  Guess I didn't have the volume low enough.  The weird thing was that I woke up this morning to find my headphones sitting on the computer desk next to my bed, but the file was still playing... apparently I took them off at some point, but I have no memory of this.  All I can think of is that I gave up and went to bed, not realizing I was in some level of trance, and zoned out to the point that I completely lost the time in between.  Now I definitely want to try it again while sitting up and meditating so I don't zonk out again, heh.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on October 28, 2004, 18:17:48
hi all,
just a quick note to let you know that I'd had some feedback that the new version of the mp3 was a lot quieter than the first one.  So I've fixed the volume, and replaced the version on the website.

cheers, gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Ta_alos on October 28, 2004, 23:29:23
I often listen to this on my way home from work(I commute via intercity coach)... really helps me to relax
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on November 10, 2004, 09:53:55
Here are some links to a few other free binaural resources out there:
http://uazu.net/sbagen - free alternative to bwgen
//www.transparentcorp.com - free demo software available allowing download of sample tracks
//www.xtrememind.com/freeware.htm - commercially-oriented, but worth a look
http://lucidquest.com/dwnld.html - some decent binaural music
//www.brainsession.da.ru - some other binaural music (doesn't quite agree with me to be honest tho)[/list:u]Some background theory on brainwave entrainment is at
http://home.iprimus.com.au/rboon/AudioVisualEntrainment_AVE.htm
http://web-us.com/thescience.htm[/list:u]Any others that anyone knows of, please let us know!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Timmaniac on November 14, 2004, 08:15:48
I'm really new to astral projection. but i already tried it a few times. and the most far i got was vibrations in my arms and legs. I'm also experimenting a bit with brainwave generator. and now I'm going to try this and burn it on CD. but I've got a little question: do i need to do chakra stimulation? and what should be the best method for leaving the body? Rope or something else? can someone please tell me whats the best ,for your first projection, cause I've seen a lot on this forum.

PS. I'm sorry for my bad English :S
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Eol007 on November 14, 2004, 12:38:37
Hi Timmaniac,

Welcome to the forums. You will find bundles of useful articles and tutorials on the main site http://www.astraldynamics.com/  

Cheers,


Stephen
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Timmaniac on November 14, 2004, 13:39:51
ok thanks, im going to try the bundled nirvana out tonight.... i dont have high expectations on it because i'm a newbie in this but i will keep practising because this subject really intrests me
Title: Download a free chakra stimulation & OBE mp3 file
Post by: XenXheng on November 15, 2004, 01:26:08
MISTER Gnomad.  Or maybe MISS Gnomad.

So you're the one I got the file from!  I knew it was Gnome or something like that...

Thanks a lot for Boxed Nirvana II.  I used it, not knowing what the heck to do with energy raising and all that, so I kinda just did a bunch of random things at random times (energy buildup, then NEW, then chakra swirling, then visualizing, I was all over the place).

Even then, I still had a unique experience of feeling myself falling into myself around minute 30 during a visualization.  Completely unexpected, yet utterly awesome!  I was so close to my first conscious projection, but my excitement ruined my chances.  Here's to a second encounter with the same file, dude/tte!

Thanks again,
Chris
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Innerfocus on November 15, 2004, 22:27:29
Thank you kindly for this meditation file.  I must say that I wasnt expecting the result in such magnitude after just one use. :)  I plan on continuing to use it.

Warmly, in Peace and Love,
Innerfocus
Title: Download a free chakra stimulation & OBE mp3 file
Post by: _Michaelangelo_ on November 16, 2004, 17:18:16
Is there any correlation to the "Boxed Nirvana I" in the Library preset on BrainWaveGen ?

http://www.bwgen.com/presets/desc769.htm

Now that I have a Light & Sound Machine, I'm looking forward to trying out some more of the samples.

Thx for this composition!

Peace
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on November 18, 2004, 14:46:19
XenXheng - dude, rather than dudette  :)
Innerfocus - can you describe your experiences?
Michaelangelo - yep, it's the same thing.  The bwgen preset section was offline for a while, so I posted it here meantime.

Cheers!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gravy on November 20, 2004, 11:04:30
Hey I used this preset last night and it definately works as the design intended.  Now I just gotta keep myself calm so I can go and fly for a few minutes again.

FYI I used the BWGen preset.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: heter on November 24, 2004, 04:39:39
I am listening to it right now. It seems as if i must struggle to type this. I am at about the 35minute mark. Even using this whilst on the computer has great affects. I closed my eyes for 10 minutes and opened them again to find I did not even want to move my eyes to glance around the room. I tried a point sift method and had strong feelings in my chest. Great job and thank you.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: sarah on November 28, 2004, 16:29:22
Finally found my way back to this thread.  

The first time I tried your file was interesting!  I kept being surprised when the energies changed (like a buzzing at increasingly higher vibrations).  I didn't get out of my body, but I did have a lucid dream that night.  I haven't had one since though.

Oh yeah, almost forgot.  The entire time I was listening (first time mainly) I got clear visual pictures of all kind of things.  They were unusual in that they seemed to be in an earlier period of time, and were people's faces and bodies mostly.  It seemed like a turn of the century 1900s time.  Pretty cool.

Will keep trying it out.  Thanks!   :)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: star on November 30, 2004, 15:39:37
does the word placebo have any meaning to you? brain wave is like taking a sugar pill It doesn't work as well as one might think.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: sarah on November 30, 2004, 22:27:04
Hi Star,

Quotedoes the word placebo have any meaning to you?
Yes

Quotebrain wave is like taking a sugar pill
What does "brain wave" mean in this case?  Do you mean using the technology?

QuoteIt doesn't work as well as one might think.
It worked fine for me.  I enjoyed the experience, and didn't have unrealistic expectations.  Perhaps you'd like to explain what you're referring to.     :)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on December 01, 2004, 09:41:59
Hi star,
I see that this is your first post to the forum. I reply assuming that you have joined up like the majority of us..  That is, you're interested in what is discussed here, open to new experiences and new ways of discovering them.  So given that, I'd invite you to actually try the track out!  Any constructive feedback you can post, negative or otherwise, will be very much appreciated by myself and those interested in this topic.

Granted - as with all the techniques discussed in the forum - there is an element of the placebo.  You read something, want to try it out to see the effect, and hence possibly influence your subconscious into opening itself up to that particular experience.  But that's the whole point!!  It's not purely physiological - we're intrinsically dealing with trying to affect our subconscious minds here, and deliberately trying any way possible, to free up conscious belief systems so that they're open to new experiences.

Having said that, brainwave technology in particular is an established research area (since at least the 70's) - with well documented physiological effects and experimental result sets supporting them.  Not to mention innumerable testimonies from people affected by it for the better. See earlier posts in this topic for some links. And being a logical mind myself, this is the very thing that drew me to it in the first place.  I figured if I could feel an effect without necessarily believing in it, then that might be a first step towards removing the "logic" constructs (or ego blocks - whatever you'd like to call it) that hinder spiritual development.

Bottom line - I agree that "belief" is a powerful thing.  I think we need to break it down in order to open ourselves to experiencing, and hence "know" instead.  So as mentioned above, please do try it out and let us know how you go. I have made no outlandish claims in this topic, beyond the fact that at the end of it, I'm pretty sure you'll be extremely relaxed at the very least!  

However, in your case, just try and beware the "negative-placebo" - if you can't release your belief that it won't work, or hold the reigns of your conscious control too tightly, then the benefits will likely be minimal.
Title: I got a question...
Post by: The Night Mist on December 01, 2004, 10:29:58
I am now downloading the file but it's only 68.4 mb not 90 like you said...is this the right file or... ?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on December 01, 2004, 10:37:19
The first version was 90MB, but a bit hefty.  The updated version (minor improvements - "Boxed Nirvana II") is at a lower bitrate, so smaller - 68MB is right.
Title: I tried it, I was impressed
Post by: loveregardless on December 02, 2004, 09:46:56
I was not at all familiar with this type of brainwave sound/music "stuff" before finding this thread, but I am very thankful to (what was his name)the poster who made/supplied the boxed nirvana track. I tried it last night and was rather impressed. The chakra awakening tones initially scared the crap out of me :lol: , but I recovered and was prepared for the following ones. I don't know if it actually would help me to project any better, since I can't do it all anyway, and I didn't last night. But perhaps if I had made it through the entire track I would have been more successful. I was put into a heavier trance than normal, as I typically have no problem putting my entire body to sleep, but I still got anxious and started to fret about 1/2 way through it. I wanted out and I wanted out right then...I really wish I knew why that kept happening. I have a feeling that if I could make it past that point that I would have more success, but as soon as that feeling comes over me, I have to stop my practice and just go to sleep or else I fear I will have a full blown anxiety attack. But anyway, the file was awesome. It felt like to me a tropical oasis, with a pool in the middle surrounded by waterfalls...that's what I visualized anyway. I'll keep at it, hopefully it'll work one day. :wink:
Title: Download a free chakra stimulation & OBE mp3 file
Post by: star on December 02, 2004, 16:00:26
sorry <sarah> I guess my reply was biased then. I have never had brain wave technology work for me. I suppose others may get great results.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: sarah on December 02, 2004, 16:31:49
Thanks, star.  Please don't get discouraged.  We're all here sharing and trying stuff.  Sometimes it works and sometimes it doesn't.  Sometimes just reading and trying someones tweak may do the trick.  I appreciate your post.   :D
Title: Download a free chakra stimulation & OBE mp3 file
Post by: The Night Mist on December 04, 2004, 09:29:09
Real nice indeed....i also tried it, felt some kind of energy movement but what I really went through was very interesting...
It was late at night and I decided to try this, I was sitting on a chair...not so comfortable but good enough and I just listened to it...and WOW...I almost fell off my chair about 3-4 times...I was like dizzy, kept falling in a sleep-like trance but I kept waking up because my head was falling from one side to another...I must say that I am impressed
Title: Download a free chakra stimulation & OBE mp3 file
Post by: bmw on December 04, 2004, 11:47:46
Hello,
  I've tried several times to download the zip file but the download consistantly stops at 18.4 out of 70.1 megs.  Any ideas?

Thanks,
bmw
Title: Download a free chakra stimulation & OBE mp3 file
Post by: alexd on December 04, 2004, 12:04:30
Try cleaning your cache.

In Internet Explorer:

Tools >>> Internet Options >>> Delete Files... (under "Temporary Internet Files")


I had this problem a lot under a slow internet connection, its very annoying.

Good luck.


The file is awesome btw. I had the same effects as The Night Mist except I fell asleep instead of falling off my chair. =P


Alex
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on December 05, 2004, 02:42:53
Damn I need to buy some working headphones. I tried my little brother's and they screwed up on me.

I have the Holosync demo CD (they mailed it to me) so I'll try that, then these.

Is Holosync worth investing in do you think? It's very expensive.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Bright_light on December 06, 2004, 06:20:42
Are you really sure this is safe? when I listen to it with my headset and thinking about my forehead (where they've said the 3rd eye was located) some pressure starting to build up on my forehead! again is this really safe?...
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on December 08, 2004, 15:57:24
It is chakra development, and Robert Bruce's NEW does say that building the primary chakras before the lower energy systems can be dangerous and energy draining, so doing NEW first might be better.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: star on December 08, 2004, 22:15:42
I'm just starting NEW and is it normal like in the beginning when we like first start moving energy in the body that as we move it well, if its normal that I kinda move my head in the same direction I'm trying to get the energy to go? I noticed that I was kinda doing it unconsciously//oo also I was wondering if in the beginning if its normal to not be able to move energy all around like I was trying to move it around on my cheeks near my nose and it felt really resistant or it kinda seemed like there wasn't areas of the face that existed at all wen I tried to move it there. (wow thats vague sorry)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: loveregardless on December 09, 2004, 12:40:36
This is kind of freaking me out a little bit and I hope you all are still frequenting the thread and read this. I played the cd out loud on my cd player, just to see what it sounded like through normal speakers which released the sound into the entirety of the room, and my dog happened to be in the room. Well my dog freaked out, her ears went up, her tail went up and she started acting really weird, looking at things that weren't there...just flipping out. I assume that there are frequencies playing that we don't consciously pick up on, higher frequencies, and that is what she was picking up on. But it really freaked me out and I'm a little wary of using the cd's now. Although I must say they have been helpful thus far.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: ItsMe on December 12, 2004, 10:16:57
Just had a kind of mind blowing experience while lying in my bed listening to Boxed Nirvana II.
I don't think i can process it into words just yet, but i can tell you it involved me opening my eyes and realizing i was not in my room.

Thanks for the sounds sounds dude, it was my first go at it and i must say it was quite out of the ordinary. :D
Title: Download a free chakra stimulation & OBE mp3 file
Post by: jamieandnici on December 13, 2004, 16:54:25
Hi all, this is my first post. Id like to recommend Robert A Monroe's book Journeys Out of the Body as he states on numerous occasions that to attain an OBE he started using these kind of tapes to get out of his physical when he first was starting off and was pretty new to this sort of thing. He later stated that his mind got used to adjusting the frequency 'manually' and didn't need to rely on them as such.

I've Dled both the Brain wave version and the MP3 version and am willing ot give it a try on my iPod tonight. Ill let you know if anything happens tonight

I have already started listening to it whilst typing earlier tonight and it some wierd effects ive never felt before begun tio occur. It started with a  strong clenching sensation in my chest (like trapped wind or heart burn, although I donot suffer from that). However, once i turned it off the clenching sensations disappeared after a couple of minutes. Wierd!!!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on December 13, 2004, 17:17:03
I think it's pretty normal to move your head. Even with your eyes closed, you naturally gravitate towards looking at it, an unconscious focusing action.

I catch myself doing this a lot, and stop, because I think it's a kind of visualization. Instead, reach out with your touch I think.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: The Night Mist on December 19, 2004, 10:26:01
DId you know that you can download Robert Monroe's book...Jorney out of The Body, it's free and all I downloaded it but can't find the link...I have to search for it again and I'll post it here
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Quantitativefool on December 19, 2004, 15:28:50
Iv'e been using this for about a month on and off and have been experiencing a lot of very strong energy sensations as well as several near projections. I do notice that after them I tend to have Lucid dreams and I have projected once from it. Extrodanary track!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Nipedley on December 26, 2004, 20:43:07
Hi, just wanted to post my experience with this.. Just tried it out for the first time about 15 minutes ago.. wow! I've tried brainwave generator, various mind awake/body asleep methods but I've never been able to get into a deep enough trance to have a go at obe.. this got me closer than ever before! I didn't obe, but I got very strong vibrations and fairly strong astral sight.. will post further experiences i have with this, as I'l definitely try it again =) Thanks!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Allseeingeyes on December 29, 2004, 23:24:26
I tried listening to the first boxed nirvana the other night.
It was interesting..definately did something!
I experianced a lot of vibrations, postive energy flowing through me..and I could definately tell which chakras were responding when the vibrations changed. I didnt have any kind of astral projections or anything (I dont have any idea how to "try" to project..all my experiances have been spontaneous and out of my control) but I would definately consider it to be a positive experiance. I also was thinking maybe it had less of an effect because I did not use headphones, I just put it on my stereo as I was going to sleep.

Do you think headphones would produce more of an effect?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 05, 2005, 06:46:14
Headphones will definitely be better, as you won't get the true binaural beat/hemisync effect otherwise.

On a slightly different note, I will probably have to take the tracks down for (hopefully) a short period.  My site has a transfer limit of 1GB per month, and last month traffic jumped to 350GB!!  That's 5000 downloads!  

End result: my email accounts (and my family's) have been disabled, so I've got to find a new host.  Anyone know a reliable host with unlimited bandwidth?  Preferably 1st hand experience of someone reasonably cheap!

Keep u posted, gnomad.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on January 05, 2005, 08:44:37
I doubt you'll find any host with unlimited bandwidth unless they advertise too, which isn't entirely bad.

What's this deal with Robert Munroe? I never heard of him before coming here, and everyone seems to worship him like a cult idol. Why is everyone so fixated with APing... it seems like the least verifiable kind of psychic phenomena, next to empathy.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: alexd on January 05, 2005, 09:10:16
Wow 350GB is a lot. You will have to get a dedicated server to be able to host that much. Although I know Yahoo! (http://smallbusiness.yahoo.com/webhosting/) will give you 200GB for $39 a month and Alternative Web Services (http://web.alternative.net.au/web.hosting.self.service.php) (An Australian Company) will give you 100GB for just over $20AU. I have used both and they both have exceptional service and reliability. It's probably the best offers I can think of at the moment. Good luck with it though. :)


Alex
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Arnfinn on January 05, 2005, 13:37:16
Here is the link to the free eBook Journeys Out of the Body by Robert Monroe.
http://users.telenet.be/sterf/texts/other/journeys_out_of_the_body-monroe.pdf


QUESTION 1 - gnomad:
The frequencies you use in your chakra stimulation & OBE mp3 file,
Are they related to those frequencies used to the Solfeggio Frequencies used for DNA activation http://www.xtrememind.com/freeware.htm or any other harmonic natural frequencies, as the Shumann Resonance ??

QUESTION 2:
The above link has free downloadable MP3's I have used for some time now (earphones when sleeping), especially Deep Mind Ultra II and DNA Activator Max. I have no way to verify my results with these as I am also working with different programs (RV / RI combo course from http://www.probablefuture.com ) and lateley trying NEW Energy Ways...

Has anyone else tried Deep Mind Ultra II or DNA Activator Max?
..or using the frequencies listed in this link http://www.xtrememind.com/freeware.htm ?

QUESTION 3:
Has anyone tried Aeoliah's
ACTIVATING YOUR CHAKRAS Through the Light Rays ?
http://www.aeoliah.com/catalog/self-help.html

or chakra activation by http://www.binauralbeats.com/ ?
or chakra activation by http://www.xtrememind.com/Subliminal_Kundalini.htm ?
or chakra activation by http://www.xtrememind.com/KundaliniExpansion.htm ?

QUESTION 4:
How are the sound / frequencies methods to activate the chacras compared to the methods with awareness hands / tactile imaging as described by Robert Bruce in his New Energy ways / Astral Dynamics ?
Are the frequencies method/approach considered a supplement to-, or a concurrent method for chakra activation compared to those by Robert Bruce?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 06, 2005, 11:41:00
Sorry all, but my site has now been taken down for excessive traffic - and the tally was already 200 downloads for the first 5 days of this month..

However, rest assured that I'm seeking out alternatives to put it up - but I'm finding that reliable hosting with bandwidth like that, you really have to pay through the nose for :?  

Note that once I get it back up, I definitely won't start charging for downloads.  But I might leave the donation link up - anything to help out with the hosting will be really appreciated.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 06, 2005, 12:10:01
Hi Arnfinn - thanks for the Monroe link!

Question 1 - Frequencies used?
No Solfeggio frequencies were looked into (unless the DNA stimulation of 3.5Hz is one?), but here's the listing:
_________________________________
Segment A

1) A constant pitch of 136.1Hz is used
This is the OM sound corresponding to the 32nd octave tone of the Earth year. Also the "frequency of the soul" - relaxing, soothing, balancing, harmony with the cosmos.

In conjunction, the binaural beating of this tone goes through the following:
   16.4 - Spirit, liberation, transcendence
   14.0 - Schumann resonance
   12.0 - Centering, mental stability
   10.5 - Frequency for healing of body, mind/body unity
   9.00 - Correction of body imbalances
   7.83 - Schumann resonance, grounding, rejuvenation
   
2) The tone which starts up at the 11minute mark is a higher octave of OM at half volume. Binaurals used:
  33.0 - Christ consciousness and pyramid frequency. Coincides with voice 1 at 9Hz for some of the "weird effects" Michael Triggs talks about.
  35.0 - Awakening of mid-chakras, balance of chakras
 
3) Another pitch at 70Hz - associated with mental & astral projection
  Binaural beating of this is at 4.5Hz - Shamanic state of consciousness and Tibetan Buddhist chants
_________________________________
Segment B - 13 minutes
1) Constant pitch of 136.1Hz beating at 7.83Hz (Schumann resonance)
2) Continuation of 35Hz (chakra balancing)
3) Sequence of 7 notes for each chakra using Mesopotamian tuning
_________________________________
Segment C - 33 minutes
1) Om 136.1 Hz, binaurals from:
   5.50 - Inner Guidance, intuition, heat generation (2.2 mins)
   4.50 - Shamanic state of consciousness and Tibetan Buddhist chants  (6.6 mins)
   4.00 - ESP, astral projection, psychic abilities, "mystical truths" (11 mins)
   3.50 - Feeling of unity with everything, whole being regeneration, DNA stimulation (7.7 mins)

2) Tones stepping from:
   38.0 - Endorphin release
   39.0 - Schumann resonance
   40.0 - Astral projection in conjunction with 22Hz

3) 70Hz beating at 1.6Hz - Astral Projection
4) 63Hz beating at 0.7Hz - AP
5) 40Hz beating at 0.35Hz - AP
6) Beating at 22HZ - AP
_________________________________

Question 2
I've tried out Deep Mind Ultra II, and in fact a lot of the astral projection frequencies used in Boxed Nirvana were based on this.  The only thing is that Deep Mind steps down from waking to delta trance frequencies very quickly - I think Ultra II is only 20 minutes from memory? - and unless you're an experienced meditator your brain may not be able to "keep up", and you might not get the full effect.

Question 3 - Other Stimulation Methods
Haven't tried the ones you mention there sorry..

Question 4 - Chakra Frequencies
Use the tones as a supplement to visualization for stimulating the chakras.

Sources disagree on frequencies for each chakra, and the number and placement of the various chakras is even disputed.  Some suggest that if there are any frequencies which affect the chakras, then they are probably different for every individual.

Hence to my mind, visualising the stimulation of your chakras is the most important factor - imagine, and literally feel energy flowing up from your base chakra and charging each one in turn.

So just use the 7 tones played as a cue to move your awareness to the next chakra, going through them in your preferred order and positioning.  And yes, my preference is to follow Robert Bruce's convention:  Base, Navel, Solar Plexus, Heart, Throat, Third Eye, Crown

Until I identify particular frequencies that have an effect (on me anyway!) without additional visualisation, I've decided to go with the ancient "Nis Gabri" Mesopotamian tuning (for the musos, even more "natural" than Just Intonation), using a reference note of C at 256Hz.  The binaural beatings match those listed at lunarsight in the 8-15Hz range (just in case it helps :))


Hope this helps!
gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Arnfinn on January 06, 2005, 17:49:03
Thanks Gnomad for your extensive and enlightening answers and explanations. This is in fact a extremely interesting topic I will dig myself deeper into. Nothing is better than the understanding of the mechanisms at work with the soundfiles. In most cases this info is lacking (company secret), and if I do get an effect, I do not know exactly why.

Your answers helped me a whole lot, and is also a starting point for further research and knowledge, Thanks !!  :D  :D
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 06, 2005, 18:08:45
No problem  :)
If you read back through the pages on this topic, there are some good links to other research worth pursuing too..

Also, I'd recommend joining the BWGEN Yahoo group (http://health.groups.yahoo.com/group/bwgen/) if you're interested in this - you get a lot of posts which you'll just delete, but you also get some very useful information from people experienced with sound files - including the occasional "company secret" :wink:
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 07, 2005, 06:03:56
Hi everybody.
Gnomad, about the bandwidth problem, have you considered using a P2P network (like the eDonkey) to share BoxedNirvana and the Abyss?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 07, 2005, 06:20:12
Could do - but my link is only broadband, and is shared. So I couldn't provide much bandwidth and downloads would be really slow - not to mention my own internet access would get pretty sluggish   :wink:

However, you're more than welcome to share Boxed Nirvana on these networks if you like.  You'll have to check with alt0xFF regarding Abyss, but I'm not sure if he/she is still active(?)

Anyway, I think I've got a solution to the issue (at least temporary), so the site should be back up again over the weekend!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 07, 2005, 06:39:39
Well, my link is DSL only, but if there are enough people sharing the same file things should get faster for everyone.
I can't share them because I haven't them, but I usually have my home computer conncted 10 hours a day while I'm at work. I can't setup an FTP or HTTP server myself 'cause I don't have a fixed IP address or an host name, but with P2P these aren't needed
Title: Download a free chakra stimulation & OBE mp3 file
Post by: karnautrahl on January 07, 2005, 07:40:44
mircoacc, use dyndns.org. that's what I do. :-)
Only I can't give out my webaddress as it uses an offensive word as part of it. It's used on IRC you see..:-)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 07, 2005, 08:35:22
Thanks for the tip karnautrahl, I've checked the site and seems it will help, especially because its free (if you use their domain names), now I'll need some time to set things up, as I haven't done something like this before.
I'll try something this weekend and write here the results ASAP.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Arnfinn on January 07, 2005, 09:31:43
A useful tip for sending files too big (up to 1 GB) for e-mail
http://www.yousendit.com/

By sending to multiple recipients you don't have to worry about bandwidth.

QuoteHow Does It Work?
1. Choose who you want to send a file to. It can be anyone with an                                                                  email address. You can specify multiple email addresses separated by commas.

2. Select a file to send. You can send photos, audio, documents or anything else. Your file will be stored by YouSendIt without ever filling up your recipient's mailbox.                                                        

3. Click on Send. YouSendIt will automatically email your recipient a                                                                  link to your file stored on our server. Your file will be deleted after seven                                                                  days.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 11, 2005, 17:59:41
well, I've been able to set up a simple web server but since I don't have the mp3s I can't do much else  :(
P2P networks don't have them, Google finds only sites which have links to the missing file in the astralpulse.com .
Any idea out there?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 11, 2005, 20:09:16
Hi all,
we're back up and running!  
For now anyway :roll:

I've knocked up a quick download page at my site - click the WWW button on this message.  Updates to come.

Thanks for all your suggestions.  For anyone with additional servers that we can store the files (eg, mircoacc!) - just let me know via private message, and I'll post your link up on the download page.

Enjoy!  gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: G3MM4 on January 22, 2005, 18:32:39
Object not found!
The requested URL was not found on this server. If you entered the URL manually please check your spelling and try again.
If you think this is a server error, please contact the webmaster
Error 404
allen-williams.com
Sat Jan 22 18:31:38 2005
Apache/2.0.40 (Red Hat Linux)

That's what I got when tried to download your mp3.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 23, 2005, 13:19:07
Yep, sorry guys - it's down again.  Seems the host ads for "unlimited bandwidth" were a bit of a misnomer.  Watch this space for updates..

mircoacc has kindly offered his PC, but is only able to server 2 connections at a time and has limited bandwidth.  You can try to access it at http://okrim.serveftp.net

Any other offers for mirror sites appreciated!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 24, 2005, 19:38:10
A quick note about my mirror site. It won't always be online because sometimes I need to turn off the PC, especially at night (it's in my bedroom...) (timezone: Italy) or there may be some line problems (it's a DSL connection).
I've put also 2 zip files which pack together the mp3 and txt (and bwg for BoxedNirvana), you can try to look for these 2 files on the edk2000 network too (P2P  :wink: ).
Hope this works at least for someone.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Willis on January 28, 2005, 18:55:08
I'm having trouble with the download.  I'm using download accelerator and when it gets to about 62 megs it locks up.  Been trying for 3 days now!  Any other suggestions?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 29, 2005, 07:02:49
Hi Willis,
were you trying from microacc's server?

If so, the main link is back online now, so give that a shot - there should also be a couple of extra mirrors within the next couple of days.  If you still have no luck, I'd suggest trying Fresh Download, or a different download manager.

Cheers, gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Oddity on January 29, 2005, 16:31:29
I can't figure out how to burn this onto a CD. I've got the Nero evaluation version, but every time I try using it to put boxed nirvana on CD, it says "Unexpected file format". I've been puzzling over this for days!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 29, 2005, 16:43:07
Have you tried to convert the .mp3 to a .wav then to create the audio cd using the wav file?
I convert using winamp, just select "Disk Writer" as output plugin in the preferences.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Oddity on January 30, 2005, 16:16:30
QuoteHave you tried to convert the .mp3 to a .wav then to create the audio cd using the wav file?
I convert using winamp, just select "Disk Writer" as output plugin in the preferences.

Actually, the problem is that I can't convert the ZIP files to mp3. I tried, using WinZip, but the extracted files were "ZSP". Um, I'm not quite sure what a "ZSP" is, but apparently Nero can't cope with it.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: mircoacc on January 31, 2005, 15:55:38
.zsp, never heard of it. That's strange, perhaps you could try to upgrade to a newer version of winzip, or try to use a different program. I use IZarc, but there are many other which can decompress zip files..
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on January 31, 2005, 16:18:13
Hi Oddity (& mircoacc)
the zsp files that you got hold of were when I had split the files into 20MB components, to try and help with failed downloads.  The current site (and mirrors) are now back to having the full zip file in one hit - so your probably best off re-downloading that.

Alternatively, if you've already downloaded all four components, there is a simple batch file that you need to run to join them back up & create the zip.  If you didn't get this, PM me & I'll send it through to you.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Serapis on January 31, 2005, 21:58:52
Hey gnomad,


Why not break the files according to where you had them change.
i.e.:
#1 14-minute progression from 16hz to 7.83hz.
#2 13-minute chakra stimulation.
#3 33-minute deepening Theta to Delta trance

I doubt that any time lapse between the files would really have any effect, and you could burn them to a CD so that there were no spaces between the tracks, or at least with  the copy of Nero that I have you can. I've heard people complain about Nero, but so far I have no complaints at all with it...it will even burn stuff that is LOWER than 16-bit / 44khz.  as a CD, and that's something none of my other CD burning software would do.

Anyway, with the smaller files  each Mp3 could just be either burned as tracks on a CD, or played in Winamp, or an mp3 player.


My PC is right next to my bed, so I have a pair of headphones plugged in right there and I listen to material on Winamp. :D


That way people could just download the files a little easier, and they wouldn't have to worry about trying to combine them with the bat file. I tried recombining the files the other day about 20 times, and it just kept giving me errors.  Talk about frustration! I wanted to relax, but I was just getting crankier and crankier by the minute.
My roommate started calling me Grumpy, and I called her "Grumpellina". LOL And we had an "Instant Message Flame War" (We have a network in our house, each having a PC in our bedrooms, so we just IM'd each other insults all night, and you could hear when somebody read an IM, because you'd hear a roll of laughter as the cutdowns ensued.


Tim
Title: This is amazing
Post by: Awakening Hearts on February 03, 2005, 11:34:47
I started this and I felt my crown opening,I feel the vibrations in my body>My children are sick and I don't have time to listen to it all,but I know I will later.Thanks
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Oddity on February 04, 2005, 12:52:44
Quote from: gnomadHi Oddity (& mircoacc)
the zsp files that you got hold of were when I had split the files into 20MB components, to try and help with failed downloads.  The current site (and mirrors) are now back to having the full zip file in one hit - so your probably best off re-downloading that.

Alternatively, if you've already downloaded all four components, there is a simple batch file that you need to run to join them back up & create the zip.  If you didn't get this, PM me & I'll send it through to you.

Okey-dokey, I downloaded the entire thing and the problem fixed itself.  :D  Cheers, Gnomad - and everyone else who offered advice.
Title: H
Post by: Serapis on February 12, 2005, 04:53:55
Hey Gnomad,


I took the Boxed Nirvana II files, and made three distinct mp3's out of them. So the first segment of Boxed Nirvana (using your Brainwave files) is a 14 minute Mp3, the second is a 13 minute Mp3, and the third is a 33 minute Mp3.

I've already loaded them onto my server and put them on the web page, you may want to do the same on your end.

That should make it easier for people to DL.




Tim
Title: Download a free chakra stimulation & OBE mp3 file
Post by: MrBurgo on February 13, 2005, 09:23:50
Hi There,
            Im new to this site & look forward to learning more.
I am downloading the file.....Thanx.

I have a file called the Akashic Construct (25MB-MP4)......If I can upload it somewhere to share I will do that gladly....Let me know. :wink:

It works in a similar way... Getting the brain into deep Alpha.

Thanx

Christian
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Quantitativefool on February 13, 2005, 16:35:10
Thanks again for these sound files, they have helped me dramatically. I really appreciate your contribution to the forums by putting these here. if they ever get a 'dl' section again you should put these there.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on February 13, 2005, 16:41:02
I'm thinking we need to get BitTorrents, that'll make all stress vanish.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: RTCovenant on February 14, 2005, 20:47:12
Yes bittorrents are always a good idea.

Anyways I listened to this mp3 today, and I think I must be really unadvanced spiritually. I didn't share any of the effects everyone else was talking about. I didn't feel energy flowing throughout me and exploding or snapping or anything like that. I didn't feel my third eye opening or vibrations or an obe or anything.

I just felt very very relaxed. And my body was very still. I also remember at the end wondering when will this thing be over. It did not seem like a full hour though but I watched the clock and it was.

Anyways I hope I have better luck and progress in the future.

Thanks for this free binaural beat,
RTCovenant

P.S. I am so unadvanced spirtually I couldnt even complete Robert Bruce's Newbie tutorial. I never felt anything with a psi ball and I have trouble remembering what it feels like to brush my finger along the bottom side of my hand. I am not a skeptic though, so I am just wondering what is up. Then again, I can remember 2-3 dreams a night, but I 've never had a lucid one. I'll keep trying and maybe I'll bring inspiration to others who are not facing instant sucess like me.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: alt0xFF on February 14, 2005, 21:50:43
RTCovenant, please don't confuse the following concepts:

1) Spiritual development - degree to which one is connected to their respective higher/self (definitions may vary)

2) Energy body develompent - correlated with (1), but not an absolute prerequisite.

3) Responsiveness to binaural signals - brain's ability to follow the induced frequency carrier into target brainstate. Absolutely not correlated with either (1) or (2).

If you (like myself) do not respond to binaurals - do not worry. Keep excercising your physical and energy bodies, meditate and train your mind, and, most importantly, do what is right - you will be doomed to increase your (1).
Title: Akashic Construct
Post by: MrBurgo on February 15, 2005, 02:23:04
Dear all,
           I have uploaded "The Akashic Construct" via "YouSendIt". 8)
(http://www.1111publishers.com/images/Akashic.jpg)
Gnomad is aware of this so I will leave it up to him as to when it will be available for download...

It is a 3 stage "guided" file that if done will take you into Deep Alpha or at the very least relax you!!!

Its a french Bloke doing the talking on the AC so try not to laugh at his accent...lol.

Glad to share!!! :wink:

Love & light

Christian
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Qaz_Azaran on February 15, 2005, 08:54:08
Hey gnomad, I seem to have you to thank for my second OBE. Thanks to Boxed Nirvana I had some massive vibrations at each of my chakra points before shooting out the top of my head.

Thanx.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on February 16, 2005, 10:00:22
Hi all,
I'm planning to turn www.gnomad.info into a directory of free online resources for spiritual exploration & growth.  So if anyone has links they'd like to share, please post to this linked topic within Book Recommendations (http://www.astralpulse.com/forums/viewtopic.php?t=17340) (for want of a better spot).

.. and, to catch up on a few missed messages:

Qaz_Azaran, you're more than welcome - glad it helped you  :)

Tyciol, feel free to put Boxed Nirvana on BitTorrents - however, I've paid for 2 high bandwidth sites now (1 year anyway), so we may as well use them!

Serapis - I think one large file shouldn't be a problem now, as long as people follow the recommendation to use a download manager (as mentioned on the site).  Note that if you have downloaded the separate tracks from Serapis' server, I'd recommend not jumping to track 2 or 3 without listening to the previous tracks consecutively - otherwise you won't give your brain a chance to "entrain" down to the intended frequencies.

Thanks Christian for letting me know about the Akashic Construct CD.  I did get in touch with 11.11 Publishers, but unfortunately George Barnard declined permission to put the tracks up on the site.  The CD can be purchased from www.1111publishers.com if people are interested.

Cheers, gnomad
Title: Download a free chakra stimulation & OBE mp3 file
Post by: psiegel on February 17, 2005, 11:43:44
hi gnomad,
     I tried boxed nirvana II after trying abyss for 5 days.   Big Thank you for the programs.  Both are good. abyss is smooth  , low background music and very relaxing. Boxed nirvana has lot of variations of frequencies, looks like  intended to be used for multiple purposes. also gives the benefits of the abyss.  Good Work and Thanks for the people who put together this.  Until tow years back, I used to able to go to trance through  meditation. I always been under some sort of psychic attacks for long time. this corrupted every process I learned.  I stopped meditation after learning that I am   catching unnecessary entities.  I'm hoping to heal my energy system that was battered with psychic attacks ( continuing ) . After trying these BWGEN programs , I was able deeply relax physical body even though I could n't  totally  silence my mind ( which keeps on running with all energy draining mechanisms like day dreams , useless emotional interlinked thoughts, but they disappear when I try to record  etc.). I could able to calm down the mind some what not to the point of total silence. Is it a possibility with these BWGEN programs ?. .
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Serapis on February 18, 2005, 02:28:42
Another thing everyone needs to keep in mind is that each of us are working  on our own frequencies! some people work at higher or lower than whatever the average might be. for instance, someone whose brain works at a lower frequency might be able to exit/obe faster or may have stronger effects such as strong vibrations, than someone whose brain works at a higher frequency.

So just because it's not working for you NOW doesn't mean it won't work for you in the future. It's just like Hypnosis. I've studied hypnosis for years. virtually everyone can be hypnotized, but it takes the right  hypnotist using the right method/technique for hypnosis to take place, so if either of these are not in place - hypnosis won't take place, and you'll go around thing that you can't be hypnotized.

So just keep listening to the files, and I agree with gnomad completely - do not skip the files - listen to them in the order that he designed them to be played in - I only split the files to make it easier for people to DL because they were having DL problems.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Celeborn on March 04, 2005, 16:37:56
Mail?

I really don't know anyone with broadband, and i would love to get a hardcopy of this stuff. I'm sorry but i just can't DL it on a dialup.

Would anyone be willing to burn a CD and snailmail it, for a payment of course?

If so, drop me a private message.

Erik
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Kobot109 on March 10, 2005, 21:28:24
I'm a little confused I'm an energy newbie if you will :P  I'm not sure what I'm supposed to do when I'm listing to the boxed Nirvana set and i dont know what part i the obe is on
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Tyciol on March 11, 2005, 22:55:40
As much as I use BitTorrent I still haven't quite figured out how to set them up... hee...

So, this has been around for a long while now, who has had success, and with what sound files have you had success? Several have been brought up in this thread if you take the time to go through it and I am quite interested in the results. I've been a bit busy to strap on the earphones and listen but if it's working for someone then it is worth a try...
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on March 16, 2005, 13:56:33
Hi Kobot -
Robert Bruce's NEW Energy Ways article available from www.astraldynamics.com is a good place to start, as well as other threads in this topic, especially some particular aimed for newbies.  If you check the details given in the first message in this thread, the frequencies for OBE kick in during the last half hour of the track - however as discussed in other messages, the track is an aid and won't neccessarily trigger an OBE in and of itself - you need to work at it!  

Again, there plenty of other threads here which discuss various techniques you might try for this..

Hope that helps a little!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Martin Kirwan on March 17, 2005, 15:11:00
I have used The Holosync program level one, and I wanted to go onto the other levels but I thought them to be to expensive.
I have been wondering what I am missing from time to time not go onto the other levels, and then I tried this Boxed Nirvana preset.
Who needs Holosync, and who needs to make Bill Harris any richer than he is."He is suppose to be raking in $30,000 daily from Holosync".
10 out of 10 to the author of this preset.
Well done, and let me know when the next level is available!
Regards
Martin
Title: Download a free chakra stimulation & OBE mp3 file
Post by: XenXheng on April 17, 2005, 05:09:16
If the site is ever down and anybody needs the mp3, send a private message or reply in this thread and I'll send it to you over AIM, Messenger, or to a Hotmail account.

Chris
Title: Really Close
Post by: -Alex- on July 14, 2005, 15:37:10
I was soooo close to AP with this, then I got excited and lost it. >_<
Oh well, will try again tonight.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: la3r on July 21, 2005, 15:20:07
..........................
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Orygbus on July 24, 2005, 20:19:50
Which is better for OBE/AP? Abyss or Boxed Nirvana? Also, boxed Nirvana I and II, what's the difference, if any?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Mart on July 25, 2005, 15:13:39
will this help me to improve electrokinesis?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: DustinEwan on July 25, 2005, 20:04:47
Hello, this is my first post here, so hello everyone!  :wink:

Anyway, the Boxed Nirvana "song" is very interesting, to say the least.  I was just wondering how exactly the whole idea is put into work.  When I took physics, the phenomena you hear when two notes are similar was called "beats".  Basically, the whole idea of the BrainWave Generator is to generate beats and force your brain to interpret them.  I decided to test exactly how music that has been altered in the same way affects a person so I altered Pink Floyd's Great Gig in the Sky so that in the left ear the whole song is played 4.1% of an octave lower than normal and in the right ear the whole song is played 4.1% of an octave higher than normal.  This produces some interesting results to say the least.

I am hoping for unbiased, "un-placebo" (for lack of a better term) influenced reactions.

The same as with Boxed Nirvana, headphones are advised for the listening experience.

You can download the file at http://www.phunkploid.com/Gig_in_the_sky_braintease.ogg

Note:  The song is encoded in Ogg Vorbis format.  I know for a fact that Winamp can play the song and that Nero can decode it to burn to a CD.  If you have problems though, do a google for Ogg Vorbis Codec and you should find what you need.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: CrystalDimension on August 10, 2005, 23:33:31
Hi there,
What an awesome experience!  :)  I have a question; just before the chakra tones started, I heard a male voice - couldn't really make out what it said though. It was monotone, came to my left ear. what was that? I listened again a few times but didn't hear it. What could that have been?
Thanks!
Crystal  :)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on August 18, 2005, 08:55:24
Crystal: the track itself definitely doesn't contain any voice samples. If you play back to the same point, I'm pretty certain you wouldn't hear the same thing again.  This leaves the question.. who or what were you hearing?  intriguing!

Orygbus:  Abyss vs Boxed Nirvana - try them both & judge for yourself!  The only difference between BN I and II are slightly "nicer" chakra tones.

Mart: what's electrokinesis?  
Any meditation will be good for spiritual development, but ultimately it's up to you what you want to practice/visualise/work on during it.  BN will help you get into a trance state which is probably also conducive to things like practising telekinesis and other "psychic" pursuits - but I haven't researched or introduced any frequencies that are specifically for them.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: NaCirema_NY on August 30, 2005, 05:49:10
I'm Lost...Where Do I Click To D/L This File Of Yours? I Clicked On Some Of The Links, But I Can't Find Anything That Takes Me Directly To A Page To D/L Your File...Help Plz...LoL I Know It's Probably Right In Front Of My Eyes...:(
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on August 30, 2005, 12:11:04
Click on the Boxed Nirvana menu item (top right - gets you to http://gnomad.info/boxed-nirvana.htm)

Download link for the zip file is halfway down on the left, under the title Download.

Similar steps for Abyss - click the menu item to take you to http://gnomad.info/abyss.htm
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Kasei Knight on September 03, 2005, 21:28:23
Hello all.

Well, first I have to say that I only listened to approximately 13 minutes of the file. No projection, of course. However, around the end of that brief duration was definitely the climax of the experience. Basically, I felt a tingling sensation within the soles of my feet. Now, I've been told that there are secondary energy centers located there (and obviously other places as well), so that's what I assumed it was. I've tried working with that center while reading a bit of Astral Dynamics. Never was able to stand it, though. Why? Because of the insane tickling sensation... Unbearable...

Of course, that would be where my awareness kept falling; so stimulation was bound to happen. Somehow, I was able to stand it long enough to feel this large washing heat/cold immerse my body, presumably from the soles of my feet. I'm assuming it was an energy for it was the most I have ever felt before. I would have kept going, but that damn tingling in my feet! Gah!

Being happy with that little bit of an experience, I got up from my bed and found myself rambling on this forum. *nod*

Anyway, hope I didn't bore you all too much.
Title: Box Nirvana II
Post by: quindinar on September 07, 2005, 03:46:35
Just one word...  Wowsers! I dont think I made it through the 2nd all the way before I opened my eyes. Late at nite for me when I tried this. Will try it again after I wake up. Ive tried chakra energizing before. When i learned about then, They referred to them as the Tree of Light. There were the mains that most talk about from base to crown, but eventually others were added.(hands, shoulders, and one above the head, i think) Its been a long while ago. When ever I have tried to energize, I have never had any experience with various tingly feelings as I did with these. Only 10 minutes ago and Im still tingly in my arms, and felt it as well at the solar plexis and third eye area. Several times during the exercise, there were a couple distractions, But I tried to keep focused on energizing the chakras from base to crown over and over and. The first time the tones changed, its was a overwhelming rush of... I really dont know good lingo to use. it was like perpetual goosebumps all over. Heart raced a bit from the excitement of it. Which kinda became a distraction. The first time of that rush, I freaked a bit and they started to diminish but I let that go and they returned and seemed to remain at a certain level. The next tone change there it was again! From the pop sounds in the ceiling from wind, to my neighbors and me even concentrating on the in and out breaths(that almost felt like a distraction in itself) I opened my eyes and shut it down. Took a couple deep breaths. Started to look at things which seemed a bit fuzy. But after a moment they cleared. I then came back here to post.  I have never experienced sounds to induce a meditative state. I dont beleive I have ever done a AP/OBE that I can recall which is a goal for me. I played this on my stereo at a low volume but didnt have the speakers set up correctly. Will do so next time.  I dream of a day that I can do this without the use of music. You do have to want it and leave all inhibitions aside. I will be successful! Thank you Gnomad.

A note on how I got the music. I do have broadband cable, Getting the zips were no problem. With WindowsXP, you double click the zip files and they open up a window showing the contentss without problem. Right mouse click the mp3's in there, copied and pasted to desktop. Then I right mouse clicked the mp3's and chose the add to burn list. Windows Media Player10 opened up and then I selected the mp3 to burn a audio cd.
Title: cool!
Post by: eieiovt682 on October 03, 2005, 20:31:05
I just tried this,and I definitely got closer that ever to AP.  I loved the chakra part, very relaxing. It was as if waves of energy corresponding to my chakras was washing around me.  I had a falling experience,and very strong vibrations.  This was also my first case of astral sight.  All I can say is wow, good job!  I'm gonna go listen to it one more time, bye all!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Cereal-N-Milk on October 30, 2005, 20:47:47
Wow. Boxed Nirvana is amazing. I listened to like 5 mintes, and began feeling a bit sleepy. But hey, some guy said before you shouldnt listen to this stuff if you 13 and below ebcause something is still develo[ping, if i still listen to it will it be harmful?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on November 06, 2005, 11:17:38
Hi Cereal-N-Milk,
I've heard that experimenting with Kundalini energy can be ill-advised before you are "spiritually ready" for it, but I can't see any harm in general energy work and/or meditation.  Indeed, I would have thought the earlier you start, the better able you will be to continue the practice into adult life..

However, having said that, I self-confess I'm not an expert of any sort.. can anyone else provide any advice or experience on this?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: dorian345 on November 07, 2005, 22:13:53
Quote from: Kasei KnightHello all.

Well, first I have to say that I only listened to approximately 13 minutes of the file. No projection, of course. However, around the end of that brief duration was definitely the climax of the experience. Basically, I felt a tingling sensation within the soles of my feet. Now, I've been told that there are secondary energy centers located there (and obviously other places as well), so that's what I assumed it was. I've tried working with that center while reading a bit of Astral Dynamics. Never was able to stand it, though. Why? Because of the insane tickling sensation... Unbearable...

Of course, that would be where my awareness kept falling; so stimulation was bound to happen. Somehow, I was able to stand it long enough to feel this large washing heat/cold immerse my body, presumably from the soles of my feet. I'm assuming it was an energy for it was the most I have ever felt before. I would have kept going, but that damn tingling in my feet! Gah!

Being happy with that little bit of an experience, I got up from my bed and found myself rambling on this forum. *nod*

Anyway, hope I didn't bore you all too much.


WOW, everything u said happend to me, except the tingling doesnt bother me, and i had a weird experience last night while listening to boxed nirvana II , i was lying in bed and maybe 30 mins into it something happend and it felt like something pushed my body from the left side and my whole body moved back n forth, only 1 push it felt like , i have no clue what this was
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Sova114 on November 12, 2005, 16:19:31
I've done almost no energy work, and all these success stories are very intriguing-- but I'm worried that using this might overwhelm or damage me?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on November 13, 2005, 05:50:16
Well, the intention of the track is to help take you into trance, and then provide some audible cues for working with the chakras.  

Robert Bruce recommends not working with the chakras until you've practised for a few months with general energy body stimulation - so if you like, you could adapt the audible cues for this purpose instead.  For example, when you hear the first sound change, focus on the feet - then legs, lower spine, upper spine, arms, hands, full body (or similar).

Just passively listening certainly isn't going to do you any harm - you need to be doing visualizations and actively trying to work on your energy body to bring about effects.  So maybe ease yourself into it.. listen passively a couple of times and just get used to the feeling of relaxation it induces.  Then start to bring in visualizations of simple energy exercises - eg, see Robert Bruce's tutorial here (http://astraldynamics.com/tutorials/?BoardID=18).  Then only when you feel you are ready, bring in chakra work and AP visualizations.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Soulja_ on December 11, 2005, 20:05:47
i would like to know more about inner voice is there any document for this song?
and english is not my first language i dont understand the voice what they say in the track is that importan?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on December 12, 2005, 05:14:29
Hi,
I'm hosting Inner Voice, but it was Rajeev Upadhye that developed the track - you can ask him directly using the email address is listed on the web page (http://gnomad.info/rajeev.htm).
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Breathethelife on December 13, 2005, 18:44:00
this is very crazy....
i dont know why after listening to ta 1 hour song i was looking at my mirror and my eyes was red... is it normal??? and i felt a lot of vibration in my corpse...
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Sil3nt on December 29, 2005, 01:12:19
woah i was listening to the chakra stimulating part and it said to visualize energy etc. etc. and i did i actually felt it move up and down my body :0
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Meg on January 05, 2006, 06:58:06
Gnomad -

Just wanted to thank you for creating a fantastic track. I'm an inexperienced meditator to say the least, and using Boxed Nirvana with your suggestions left me feeling more calm and centered than I have in ages. I liked the humming noises - reminded me pleasantly of the refridgerator in my childhood home!  :smile:

Meg
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Aaryn on January 06, 2006, 10:22:03
I just got this a couple of days ago, great results, more so than with other presets I've used before. Thanks for the excellent work!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: elbuscador on January 08, 2006, 00:34:41
My stereo has different sound effects, pop,rock,stadium,classic etc (and off). When listening to boxed nirvana should effects be off or does it matter?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: astraluminated on January 26, 2006, 09:52:33
Just a while ago i was listening to boxes nirvana 2 and at about 35 minutes in the track the blackness before my eyes changes only for a second, briefly i saw that blackness in spatial 3d and at about 42 minutes in the track i got a blue like lightflash before my eye and after that it looked like a curtain of blackness was erased before my eyes. and after that unfortunately i had to go to the toilet, big bummer.

And thanks Gnomad i think this can really help me and others. I have burned it on cd and gonna download it on my psp.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on February 18, 2006, 09:09:47
Breathethelife: not an effect I've seen - maybe just a result of having your eyes closed meditating for an hour, or to do with more energy rushing through the body

Elbuscador: don't think it will make too much difference, but I'd recommend leaving EQ off - the binaurals were originally mixed with no EQ, so adding EQ might diminish some sounds, etc.

Meg, Aaryn, Altraluminated: you're welcome - glad you find it useful!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: poirot on February 20, 2006, 21:41:52
Is "Abyss" the same track that used to be offered as a free bonus (w/an order of Subliminal Mind Power)?

Also, I'm interested in achieving a deeper state of trance for visualization work.  Would either of these be well suited to the task?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on February 27, 2006, 12:13:48
Abyss was developed by another former member of this forum called altx0ff.  I asked permission and got an endorsement from him to host it on my site back in Feb '05.

Adrian Cooper says that the version of Abyss provided with his package(s) has some enhancements over this.  Not having heard it, I don't know what they are.

Definitely both tracks are great for achieving deeper trance states for visualization work - in Boxed Nirvana's case, that's precisely what it's for!  Yes, some frequencies have been added that assist in the projection process - but as I've said in previous posts, it's visualization that is most important in achieving this.  So if you're visualizing something else instead, I'm sure that would be enhanced too.

(as long as you can stay awake :wink: )
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Dean on February 28, 2006, 05:05:44
gnomad, i just downloaded the Boxed Nirvana set lately. i've only used it once. Got a fair amount of imagery while using it and remembered my dream from the previous night which until then i wasn't able to remember.

A couple of questions
Quote from: MegGnomad - I liked the humming noises - reminded me pleasantly of the refridgerator in my childhood home!  :smile:
Meg
I was unsure whether i was supposed to be hearing the humming noises. i though the hum could be me hearing the binaural beat- looks like the noises are added and this isn't the beat. is this the case? I found the humming noises a bit annoying but did get a little use to it.


Quote from: Sil3ntwoah i was listening to the chakra stimulating part and it said to visualize energy etc. etc. and i did i actually felt it move up and down my body :0
I didn't notice my version say when it was time to visualise chakra's. Is there an audible voice suggesting when it is time to start chakra meditation? (i was awake the whole time).

PS. it put me in a deep place which was good but when listening to the CD i found it much harder than normal to do work like NEW or Vispassana Meditation... It was actually easier to do energy work once the CD finished..
Any Comment?

Thx,
Dean
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Ohh Snap! on March 01, 2006, 03:27:45
Hi, i have a little problem. i have a mp3 player, but its just 64MB so the file didn't´t fit. And my 512MB mp3 player if fu*ked :confused:

Anyway, is it ok to change the mp3 quality from:

160Kb/s - 44100Hz (68MB)
to
128Kb/s - 44100Hz (55MB)

Is it less effective..?

(Boxed nirvana 2)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: father_satans_follower on March 25, 2006, 01:22:29
Okay I havnt been part of this 15 page post so im gonna ask a simple question here: Where can I download this file from which activates chakras and stuff? The link, in simple words :)

~F S F~
Title: Download a free chakra stimulation & OBE mp3 file
Post by: malganis on March 25, 2006, 09:23:08
check the first post in this thread.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: father_satans_follower on March 26, 2006, 13:07:48
I Did check the first post the link is http://gnomad.info/ but where do I get it from this site? There are many links there

~F S F~
Title: Download a free chakra stimulation & OBE mp3 file
Post by: father_satans_follower on March 26, 2006, 13:23:44
Oks I got it. So if someone has never done AP before or Chakra work EVER will this still work? The file I mean

~F S F~
Title: Download a free chakra stimulation & OBE mp3 file
Post by: warn81 on March 26, 2006, 15:38:02
At first nothing was happening then I realized I could increase the volume on my mp3 player( I was already half way through in the music) when I did, my eyelids started fluttering like crazy. I'll try again with the volume much louder and see what happens. I felt very relaxed.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: warn81 on March 26, 2006, 15:39:24
where can I find more of these mp3's? (free)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: father_satans_follower on March 27, 2006, 06:53:36
I DOWNLOAD it took more than an hour, but its not opening. When I open it [with RealPlayer] it says Cannot open the audio device. Another application may be using it. Maybe its because my speakers arnt installed yet? I was planning to get the CD and install the speakers after I download it but that message comes. Also what do u play it with - RealPLayer or windows media player?

~F S F~
Title: Download a free chakra stimulation & OBE mp3 file
Post by: malganis on March 27, 2006, 14:41:48
Just from my memory, is it in rar format? For that you would need winrar to unrar it. Then you could play it in realplayer.
Title: Download a free chakra stimulation & OBE mp3 file
Post by: father_satans_follower on March 28, 2006, 21:54:10
I got it and listened to it. Nothing happened
It does *not* work for ME.

~F S F~
Title: Download a free chakra stimulation & OBE mp3 file
Post by: DarkCloud on April 25, 2006, 02:03:16
Quote from: gnomadWell, the intention of the track is to help take you into trance, and then provide some audible cues for working with the chakras.  

Robert Bruce recommends not working with the chakras until you've practised for a few months with general energy body stimulation - so if you like, you could adapt the audible cues for this purpose instead.  For example, when you hear the first sound change, focus on the feet - then legs, lower spine, upper spine, arms, hands, full body (or similar).

Just passively listening certainly isn't going to do you any harm - you need to be doing visualizations and actively trying to work on your energy body to bring about effects.  So maybe ease yourself into it.. listen passively a couple of times and just get used to the feeling of relaxation it induces.  Then start to bring in visualizations of simple energy exercises - eg, see Robert Bruce's tutorial here (http://astraldynamics.com/tutorials/?BoardID=18).  Then only when you feel you are ready, bring in chakra work and AP visualizations.

That's it? Just focus on that one body part? Can you visualize the centers there opening or energizing there to if you want, or do you have to perfrom new to stimulate these only? I need kind of a jump start with NEW, seeing how my practice is going very slow. However, this may help me a great deal.
It truly sounds like a wonderful track. I already downloaded the rest of the MP3's on the site except Abyss...I'll get to that soon though.
Great Job!
Title: Download a free chakra stimulation & OBE mp3 file
Post by: luffy28 on April 28, 2006, 16:48:09
What technique should I use to astral project with this ?

And is there a process to get a successful AP ?
Title: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on May 03, 2006, 07:02:22
Hi DarkCloud and luffy28 -
there are no hard and fast rules for the "best way" to stimulate your energy centres or project.  There are a hundreds of different techniques discussed in this forum, so for me to list them all here would take me most the day ;)

All I can recommend is to experiment, find something that "resonates" or feels right - and above all practise, practise, PRACTISE with it!  

Try not to become a "technique tourist", giving a method one shot and then moving onto the next one when it doesn't work immediately for you.  Stick to a few techniques that feel right and show some dedication - only time and intent can embed the desire into your subconscious and prove to your higher self that you really want to get there.

My two cents..
Title: Download a free chakra stimulation & OBE mp3 file
Post by: kenshinhan604 on June 02, 2006, 04:09:04
just downloaded it im in uni libary gna listen to it there!!! just before my accounting exam,

:shock:
Title: GREAT WORK!
Post by: chaztin on July 09, 2006, 03:04:01
YEAH REALLY GREAT JOB!!!

1000000000000 cheers for you!!! :smile:  :smile:  :smile:  :smile:
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: chibakenta on August 17, 2006, 05:29:03
i've downloaded the file but it doesn't seem to open properly, i get the message this file is either corrupt and cannot be opened, try re-downloading the file, can anyone help me with this?   :cry:
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: RobChoc on August 30, 2006, 10:37:54
Just downloaded and about to try it now, Thanks for the file BTW.

Rob
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: okoklo on November 11, 2006, 19:23:34
Just wondering, I use these files fairly often now, now obviously they work be at a relaxed state like in bed but can they work just as well as when I'm on the computer doing some work or something or is that kinda useless?
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: FadeEsdrasX on July 15, 2007, 02:12:48
Your tracks work beautifully thank you for them. I really am greatfull. :-)
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: wow_nonamesleft on September 11, 2007, 15:04:52
Holy wow!

I did this once before (yesterday) with no luck, other than a good night rest :).

I did this today again after I got back from school, which is in the morning, and I ended up projecting not only once but twice.

Edit: I had my experience here but I'll just put it else where.

Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: kgm89 on September 29, 2007, 16:29:02
umm...where is the chakra stimulation mp3? :?
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: wow_nonamesleft on September 29, 2007, 16:44:12
This is the page to download the MP3, its called boxed nirvana II and is like 60mb.

http://gnomad.info/boxed-nirvana.htm
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: kgm89 on September 29, 2007, 16:57:19
oh, I downloaded that one yesterday and put it on my cd player, but I heard a lot of static...is that supposed to happen? there is probably something wrong with my head phones :oops: hmm, I'll try using a different cd this time...  Thanks for confirming that it was the boxed nirvana mp3. :-)
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: wow_nonamesleft on September 30, 2007, 22:09:50
Its basically just static and droning noises... so its completely normal, by the way the folder that you downloaded it in should also have instructions on what to do, I mean by that as where to focus your attention to and blah blah, be sure to check it out, its a text file titled "boxed nirvana".
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: sterlingindigo on November 19, 2007, 21:00:13
Listened to it two and a half times now:

1st two times, I could hear a teaching voice speak positive things (can't remember what).  Is this subliminal?
During the second time and afterwards (like an entire day afterwards), I had enormous amounts of energy!  I was wide awake at bedtime, no trouble falling asleep though.  And the following day I felt so alert!  *Strong like moose!*  However, I may have run a little too rich as I feel somewhat depleted now, kind of a headache.  Tried a third time but distractions prevailed.  Will give it another go... 
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: hoggnation11 on February 02, 2008, 01:47:46
where can i down load? i really want to get into this!! thanks
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: LittleJoe on February 02, 2008, 14:48:33
It's the boxed Nirvana I take it?

Thanks I'll give it a try.

To the previous poster:
http://gnomad.info/Boxed-Nirvana-II.zip
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Neil Templar on February 07, 2008, 10:03:16
Nice!! heart strobing,full body vibrations,mega hypnogogics!
didn't fully separate tho,maybe tonight.. :-D

thanks for that!
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: galaxy_storm on February 07, 2008, 14:33:12
I must say I'm pretty immune to binaural brainwave audio (and all other techniques used to alter awareness), but this file was the first one that actually produced some results. I got to the state where I felt my body was like "electrified" a bit, maybe light vibrations. Then I fell asleep as always.
However when I awoke a while later, I was left with that feeling like I've just returned from somewhere, but where- I have no idea. I had that feeling a few times before, I think I may actually be experiencing AP just not remembering it. Oh well...

I just have to say thanks to gnomad for the file! I think it worked better than everything else I've tried (Brainwave mind voyages etc.)


Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Neil Templar on February 08, 2008, 12:53:56
since using this a few times i can now activate my brow,throat,heart and solar plexus chakras almost instantly.just a couple of focusing breaths and they're strobing gently.very nice. :-)
Title: Download a free chakra stimulation & OBE mp3 file
Post by: Asadd on August 19, 2008, 12:53:01
hey ppl..im new here...ummm how DO you download this mp3 anyway people? :/
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Skywalker on August 21, 2008, 02:58:36
Boxed Nirvana: Excellent! I tried this and within seconds of listening i could feel that i was going into another state - I went into Body asleep/Mind awake state in 5 minutes - so i'm definately going to do some more listening. Thanks Gnomad.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: XeksX on August 21, 2008, 14:07:56
Hi all. I'm knew here and I stumbled across this a while back. I was wondering if any one could help with some numbers etc. Can a 2Gb ipod take the file is it the file two big? If so how can I put it onto itunes because it won't let me through my documents and dragging. If not, then how can i burn it onto a CD thorugh windows media and/ or Nero and what CD size would i need. (and also does it need to be CD-R or CD-RW?) Do i need to convert it or what? I'm not gonna write over it i just want to listen to it in some way or another but not at the computer (i would most likely fall off, i do that often enough as it is...  ) I really can't spend too long at it any ways with my big brother needing it and parents forever in the study. It would bring up questions about what I am doing and stuff. I sort of have to keep it low key. My questions may have been answerd previously but there soo many posts to look through. Something like 171 pages? If anyone can point me in the right direction please and thank you! Anyway, thanks gnomad it sounds so cool and people seem to have intresting reviews
hope your all well

XXX
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: gnomad on November 02, 2008, 00:57:34
Yes a 2GB iPod is big enough, as long as it's not already filled up!  The file is about 80MB, so you could fit 25 of them in 2GB.
It should be a drag-drop with iTunes as far as I know, but I don't use iTunes.  Download it from http://gnomad.info/abyss.htm and chuck it in the same folder as your other iTunes music.

Otherwise yes, you can burn it to a CD using Nero or Windows Media Player.  A CD-R or CD-RW should both work, but some CD players prefer CD-R so you may have better luck with that.  Choose "Burn Audio CD" with Nero, or equivalent in Media Player, then drag the MP3 into the track listing.  Check the software help files if you get stuck!
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Zino on February 15, 2009, 07:38:37
okay basicly...im too tired to read all 12 pages of this thread :) but did anyone ACTUALLY achieve AP not just close to it, im gonna try it in a few mins :) just gonna eat first and let my food go down :P
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: horaciocs on January 12, 2010, 19:04:24
This was the second time I gave this mp3 a try. During my first run, I couldn't concentrate enough (too much noise in the house and a nasty couch :P ). However, during my second run, I was better prepared and got better results.

I didn't achieve a OBE (never did), but I believe I was very close to doing so. I was under medium/heavy trance during most of the tape and got some vibrational state, but didn't adquire any imagery from outside my body (at least no RTZ imagery nor separation memories).

During the chacra runs, I would have one part of my body jerk slightly and feel a nice electrical shock feeling that lasted for less than one second just as each of the chacras frequencies began (I believe there are seven different pulses in the mp3, right?) I had no specific chacra reactions, except for some throbing on the back of my head.

This time I got some decent imagery, totally unexpected ones. Actually, only one is worth considering, the other may have been my own creation. I believe I must have asked to see my higher self/my mentor (that was my goal during that experiment). What I saw was the image of a man in his fifties-sixties, wearing a blue shirt and some jeans, I believe. Regular clothing, no robes nor mystical content. I remember asking him either if he was my mentor or if he was my higher self. I can't remember his answer, but I remember asking his name and he said it was "Horacio _____" (my name is Horacio, can't recall his last name. (It could've been me trying give myself a hint that he was my higher self, also). We were on some sort of steel platform, a very high one. I couldn't see the land below me.

Soon after that, I remember perceiving a comment stating that I wasn't yet ready to do something (?). Soon after that, he walked away and the images dissipated. This episode lasted for about 20 seconds.

After that, I tried to mentalize Astral Pulse Island. I focused intensively on it and I believe I got lost somewhere with dream images. I pictured some shrimps on the water. Next, there was a row of about 20 shrimps moving as if they were marching! Next, there was this GIANT shrimp about 4 meters long and 2-3 meters high!  :-D :-D When I saw that, I laughed a little inside my head and the vision faded away! :D

This was the first time I ever got such experiences. I'm trying it again tonight and I'll post my results! Hopefully the giant shrimp won't be there again hahaha

Horacio.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Nima on December 15, 2010, 18:20:42
Hi all

I am new here please help me

First i want to Download The Akashic Construct mp3

Please Please

Nima
nimadavoodi@hotmail.com
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Xanth on December 15, 2010, 19:44:48
Quote from: Nima on December 15, 2010, 18:20:42
Hi all

I am new here please help me

First i want to Download The Akashic Construct mp3

Please Please

Nima
nimadavoodi@hotmail.com
The link is on the first page... go and click it and download the file from there.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Nima on December 15, 2010, 20:06:28
Thanks for your kind attention
But i could not find that
Could you please show me the link
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Xanth on December 15, 2010, 20:50:41
http://www.astralpulse.com/forums/welcome_to_energy_body_and_the_chakras/akashic_construct_cd-t17306.0.html;msg149642#msg149642
That was the thread there, but the file is no longer available.

Try googling it.  :)

Sorry.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Nima on December 15, 2010, 21:04:58
Thanks mate

i googled it but no luck
:-(
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: schockstuhh on January 26, 2011, 01:55:10
with my first attempt using this file, i was able to finally achieve strong vibrations and many hypnagogics consciously; however, i wasn't able to leave my body. although, i did experienced a feeling of "flow" throughout my body at one point and by visualizing energy running through my body with each breathe, i was able to bring about stronger and stronger energetic and vibrational feelings.

question:
-are hypnagogic imagery related to those you're supposed to notice with phasing?
-also, does the energy feelings have to do with the flow of energy in chakras? i specifically remember feeling most of the energy in my stomach. in the early moments of bringing about those feelings, my stomach even made weird noises.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: virenddra on June 04, 2011, 08:55:33
am unable to download this mp3  :-(
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Geoff_C on August 12, 2011, 00:36:02
Quote from: gnomad on February 16, 2005, 10:00:22

Thanks Christian for letting me know about the Akashic Construct CD.  I did get in touch with 11.11 Publishers, but unfortunately George Barnard declined permission to put the tracks up on the site.  The CD can be purchased from www.1111publishers.com if people are interested.

Cheers, gnomad

Now at http://www.1111akashicconstruct.com

Geoff
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: silverlotus on August 19, 2011, 00:21:08
I'm downloading the Boxed Nirvana II now. Thank you for making it still downloadable, gnomad!
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: pearldsouza on September 23, 2011, 11:27:55
I'm trying to download the chakra stimulation & OBE mp3 file, but I'm unable to. Please advice where I could look for the file.
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Rhamone on November 11, 2011, 09:49:18
Where is the link for the meditation cds?
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: larryland on December 15, 2011, 09:49:31

I downloaded boxed nirvana II and the sound is mostly in my left ear. Is this right? Why is most of the sound in the left. This seems unbalanced to me or does it suppose to be like that.  :?
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: Zagadka on January 19, 2013, 11:33:27
I just tried Abyss during meditation and it seems very very interesting! First I noticed my body became sort of pleasantly heavy and at the same time I felt rush of energies just below my navel and sometimes I felt similar energy in my heart. It's nothing new to me but it felt stimulated! I entered the hynagogic state many times i.e. I started to see pictures and hear things while still being awake. At some point, I wanted to force the vibrations into my meditation by mimicking them. I felt something quite similar through all my body and my heart started to pump heavily so I lowered the intensity... I was a little surprise at the intensity and a little afraid at how my heart raced! First time I use any binaural beats, if I had lied down, huge chances I would have been out there. I will try it at bed night, it's very interesting. Thanks for making this free file available!

BTW I am deaf from my ear and there was no problem!
Title: Re: Download a free chakra stimulation & OBE mp3 file
Post by: V4NZ on September 06, 2013, 03:23:24
I CANNOT DOWNLOADTHE FILE