Some Advice please.......

[tksjm]

I dont know if anyone has ever posted something like this although someone probably did....
But, where would someone begin when first going into OBE and AP?
I'm very new at this area and would like a bit of info on how to go about it.....

Thanks ahead of time.
~TK

[Stookie]

I would start by reading posts in Permanent Astral Topics and Astral FAQ's. There are many methods to try there including "The Very Easy OBE Method".

Phasing is a somewhat difficult to learn method, but my favorite. Well worth the practice.

If you just want to get right to it: sit or lie down, close your eyes, and relax your entire body. When you're as relaxed as you can get without falling asleep, get even more relaxed. Just try not to fall asleep. Then you'll feel very very relaxed. Then relax some more. Observe your thoughts, but try not to "think" about them. Let them come and go. After many attempts, one day you'll get to F10 or "mind awake, body asleep", and you can then try an exit method. But getting to F10 is a big step in itself.

[Awakened_Mind]

tksjm,

I just replied to a post similar to this here:

http://www.astralpulse.com/forums/welcome_to_astral_experiences/i_need_help_with_oobe_plzz-t27041.0.html;new

-AM