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[roygbiv]

hello there, I've had sleep paralysis for about eight years or so, on and off, and recently started becoming interested in astral projection.  Most times when I have paralysis I notice the signs of a possible obe, vibrations, a sound raising in pitch, i start to see through eyelids, and I feel as if I'm starting to float and sway from side to side,  I want to project myself, but I don't quite know what to do and after a minute or so it wears off and I can move again.  Any suggestions on how to pop out?

[dbmathis]

Hi roygbiv,

If you are seeing through your eyelids you have already projected. You just need to will yourself away from your body. Just feel yourself rolling or floating out.

Best Regards

David

[roygbiv]

ok thanks, I'll try